I’m no stranger to aching knees and a bad back that, on bad days, puts me totally out of commission. After tearfully giving up backpacking and late-night elliptical sessions, I knew something needed to change. Thankfully, a chance meeting with an old gym buddy brought me back on track. He recommended that I …
Are you looking for a convenient way to lose weight? If you are like many people, you may have a hard time getting to the gym on a regular basis. This may lead you to look for an alternative that you can use at home, like an exercise stepper. You’ve probably seen full-size stepper machines …
You have finally found the time to workout. You have even found a way to make your workouts consistent and are starting to see some real results. You feel ready to take your workouts to the next level and know that a heart rate monitor will help you keep each workout at its …
Whether you live an active lifestyle in your day to day life, or you have a solid workout commitment that you want to keep better track of, the Polar A370 is the device for you. With features like a full color touch screen, free access to the Polar Flow app, and GPS via …
In the ever-changing world of fitness, there’s always innovation right around the corner. One of the cornerstones for tracking progress in the gym has always been utilizing a heart rate monitor. However, wrist-based options are frequently inaccurate, and chest-based options can leave you with an uncomfortable or even a claustrophobic feeling during exercise. …
Cycling is a tricky sport to track your progress for. With how much ground you can cover in one ride, the elevation changes you can experience, and the inability to check your phone while you pedal all make it a tough sport to compete in. Until the Polar M460 GPS Bike Computer. This top …
In the professional sports world, data is the backbone of many training programs and workouts because it helps coaches and trainers identify strengths and weakness. Thanks to technological advancements for fitness watches, a typical athlete can very easily gather data throughout a workout. Polar is leading the way in the fitness watch field. The company’s …
If you are in a hurry and just want to find out what the best low impact exercise equipment for seniors is, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Are you being hounded by your doctor to exercise more even though it’s painful? You’re not alone. Many seniors …
Classics are classics for a reason. The treadmill is one of the most iconic pieces of exercise equipment you can find in a gym setting. It’s great for everything from slow walks to long, strenuous runs and most models give the option of controlling incline to make for an easier or more challenging experience. …
These days, it’s tough to make it out to the gym. Me and my wife just recently had a child, and my schedules are anything but set these days. Luckily for me, I’m still able to sneak in a workout in between diaper changes and preparing dinner with my new Schwinn A40 Elliptical. Things …
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