Metabolism is key to various life processes in your body. Therefore, it helps to understand how yours works to help maximize its functions for a healthier overall you, which a metabolism tracker can help you do. However, metabolism trackers were once reserved only for clinical use, so they are fairly new to the mainstream, which …
Your metabolism determines the rate at which your body burns calories to fuel its various functions, including cell growth, breathing, digestion, and physical activity. These calories can come from the food and drinks you consume, or your body can also use stored body fat as fuel. However, over time or due to genes or various …
Your body is exposed to various toxins each day, from the foods you eat to environmental pollutants, which research shows that, over time, can wreak havoc on your internal systems and cause a wide range of side effects, including digestive issues, skin issues, chronic fatigue, headaches, muscle and joint aches, and more. It can even …
Infrared sauna blankets have been shown to provide many benefits for the user due to their deep penetration of the inner layers of tissue, which stimulates many body functions and life processes, thus promoting overall improved health. One of these benefits is that they initiate the body’s sweating process. At the same time, they also …
Can You Burn Calories With a Infrared Sauna Blanket? Read More »
Electric and magnetic fields (EMFs) are associated with both natural and artificial lighting, as well as all things electrical powered, including infrared sauna blankets. However, because they transmit radiation, they are a cause for concern due to the increased health risks they pose, including cancer, infertility, and more. Hence, you may have seen many sauna …
Does Low EMF Matter For Infrared Sauna Blankets? Read More »
Today’s all-in-one home gym equipment, like the Speediance machine, makes it easier than ever to get a gym-comparable workout at home. And their sleek, modern design also looks great in any space, thus also helping eliminate the bulky look and volume of traditional gym sets. They also cost just a fraction of the cost of …
Speediance Review: The Only Full-Body Workout Machine You Need? Read More »
There is nothing like wanting to see a change in your physique but lacking the motivation or nutritional support needed to help you do so, which can leave you feeling lost. Or perhaps you’ve just hit a plateau in your current fitness routine, which has left you now lacking in results. In either case, PhenQ …
If you are in a hurry and just want to find out what the best caffeine pills for focus is, then we recommend Performance Lab Caffeine+ as the best one. You’ve probably heard of caffeine pills and wondered how they compare or differ from coffee, soda, and other high-caffeine drinks. Well, scientific research provided by …
Cycling is one of the best ways to blast through calories. In fact, a post from Harvard University says that an average person cycling at 10 to 12 mph will burn seven calories per minute. That’s a lot of calories, especially if you’re doing a one hour session. If you’re in the market …
MYX Plus Review: A More Affordable Option Than Pelaton? Read More »
Recumbent bikes enable you to get a comfortable, low-impact lower body workout, which is especially beneficial if you are rehabbing an injury or have joint pain. They do not all offer the same features or riding experience, though, which will affect the degree of workout and customization you need to help motivate you to reach …
Non-Athlete Fitness is a participant in the Amazon Services LLC Associates Program. Pages on this site may include affiliate links to Amazon and other affiliate sites on which the owner of this website will make a referral commission.
© Copyright 2022 Intricate Enterprises LLC, All Rights Reserved
