Weightloss

PERSONAL TRAINING 1

Is Personal Training Worth it?

  Have you been considering signing up for personal training and just can’t make up your mind whether or not it’s worth it? Maybe you just don’t have all of the information you need in order to make an informed decision. If that’s the case, here are some things you may want to consider.   …

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What is considered low-impact cardio 2

What is Considered Low-Impact Cardio?

Perhaps you have joint problems. Or maybe you’re significantly overweight. Possibly you just really dislike jumping, running. Whatever your reason, including cardio that’s low-impact into your routine, has a wide array of benefits.   What is Considered Low-Impact Cardio? More often than not, people confuse low-impact with low-intensity. However, in its purest form, low-impact cardio …

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Polar Vantage V2 vs Apple Watch 6 0

Polar Vantage V2 vs Apple Watch 6

If your current workouts aren’t very effective, consider buying a smart watch because proper fitness data could help you step up your game. The Polar Vantage V2 and the Apple Watch 6 should be on your radar because they’re great fitness products. If you don’t know which product is the best, Polar Vantage V2 has …

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