This versatile appliance is a powerhouse in the kitchen, which means that if you’re into meal prep or need to regularly cook for a larger group, this could be the solution that you’re looking for.

Dissatisfied with my wimpy, bare-bones blender that couldn’t do much more than make a milkshake, I set out to find a multitasking machine that would support my healthier lifestyle.

Let’s find out how well the Vitamix 7500 Blender performed.

Vitamix 7500 Blender: Worth The Investment?

Things to Consider Before Buying a Blender

If you’re like me, then it’s probably been years since you last shopped for a blender.

As you might expect, things have changed a lot.

That’s good news if you’re looking for a model with all the bells and whistles, but it can be troublesome if you aren’t certain what all the bells and whistles are.

This is what I’ve learned by researching tips for buying a blender.

Speed Settings

It’s essential that a blender have variable speed control. Some models are simple with three settings, but others have as many as 10.

This is important because speed control is what allows you to achieve the perfect texture every time.

Whether you need to make a smooth puree or a chunky salsa, a blender with many speed settings makes this possible.

The Jug or Jar

The container in which you mix food and beverages can vary widely between models. They may be made of glass or plastic.

While some jars are sized to prepare one serving at a time, others can handle multiple servings at once.

This is a critical consideration depending upon whether you plan to prepare recipes just for yourself or for the whole family.

Multiple Functions

Some blenders are designed to only handle simple, straightforward blending.

Others can cook, fill in for a food processor, make juice and do many other things.

Before you make a buying decision, think carefully about how you plan to use your blender so that it can meet your needs.

Durability

If you plan to use your blender every day, or perhaps even several times a day, then durability matters.

If at all possible, it’s wise to choose a model that has stainless steel components.

The Vitamix 7500 Blender

This is one of Vitamix’s older models, but it’s reliable and powerful.

In the box, are the motor base and a low-profile, 64-ounce container. There’s also a low-profile tamper, a cookbook and a quick-start guide.

The dimensions are 17.5 inches by 9.4inches by 7.7 inches, and the cord is six-feet long.

Although powerful, the Vitamix 7500 Blender is designed for home use.

It can make a variety of recipes ranging from hot soups to frozen desserts.

The Vitamix 7500 is part of Vitamix’s Legacy Series. According to the website, these models offer “intuitive controls” and “simple design.”

Vitamix’s newer Explorian and Ascent Series feature more recent innovations, but fewer stainless steel parts, which may make the Vitamix 7500 a good compromise.

Pros:

• Powerful
• Versatile
• Stainless steel components

Cons:

• Expensive
• The container isn’t dishwasher safe
• No digital timer
• Only a seven-year warranty

Features and Benefits

The Motor

This is one of the features that really sets the Vitamix 7500 Blender apart from the competition.

That’s because this model features a 2.2 horsepower motor. The more powerful the motor is, the better vortex the blender is able to create.

Accordingly, this powerful motor can blend thick mixtures with ease.

That’s critical if you’re going to be blending thick, chunky recipes on a regular basis.

Even if you don’t, it’s nice to know that your blender is strong enough to handle almost anything that you might throw at it, which might include some tough, leafy greens.

The Blades

If you’ve got a powerful motor that can really cut through tough, thick foods, then it’s important to also have strong, sharp blades that can keep up.

That is certainly the case with this model. It features hardened stainless steel blades.

That’s aircraft-grade steel that stays sharp and ready even after years of use.

That is just one of the reasons why this blender is able to help you create such a wide variety of dishes.

With stainless steel blades, you know that they can cut through just about anything.

Plus, they stay sharper longer, so you don’t have to worry about them wearing out as quickly as blades made from other materials.

Variable Speed Control

Like many of the best blenders, the Vitamix 7500 Blender features 10 speed settings.

This means that you are totally in control when it comes to choosing just how smooth or chunky you want your final recipe to be.

Another major plus with this appliance is the presence of a pulse button.

Use the pulse button when you need to process certain ingredients before you begin the actual blending. As an example, you might use the pulse function to chop up larger chunks of vegetables or fruit before blending them with other ingredients.

The pulse function is precise. It runs at medium speed, and as soon as you stop touching the button, the function stops.

This means that you can achieve a finer texture with some ingredients before you create a mixture.

The Container

This is a low-profile container that is designed to fit under standard kitchen cabinets. Accordingly, you likely can store this blender on the counter so that you can easily access it every day.

Despite being relatively short, the container can hold as much as 64 ounces. This means that you could make recipes just for you or something for a crowd.

Equipped with a pouring spout, this container is made to easily dispense its contents without creating a huge mess.

However, I don’t like everything about the jar. Most notably, it’s made of plastic.

When you spend upwards of $500 on a blender, it isn’t asking too much to expect a glass container.

Glass is more durable and just gives the entire unit a top-of-the-line look and feel.

Having a plastic jar on this model feels a bit cheap.

Plastic blender containers tend to get scratched. Accordingly, anything that is etched or painted on them, like measuring markings, get obscured fairly quickly.

Additionally, this jar is not dishwasher safe, which I think is another major setback for this model.

Self-Cleaning

While it is not possible to put the plastic container in the dishwasher, this blender does have a self-cleaning function.

All you have to do is place a drop of dish soap and some warm water in the blender.

Turn the machine on to its highest speed setting to allow it to self-clean in about 60 seconds.

It is nice that no disassembly is required to run the self-cleaning function.

Still, that self-cleaning cycle isn’t always sufficient to clean absolutely everything from the container and the blades.

In short, I still wish that I could put the jar in the dishwasher for thorough disinfecting.

Versatility

This is one of the areas in which the Vitamix 7500 excels.

It includes a special tamper so that you can process even the thickest, most stubborn ingredients. This means that you don’t constantly need to stop the machine to scrape the sides.

Accordingly, you can make almost anything in this blender. Some examples include:

• Baby food
• Pancake batter
• Muffin batter
• Cookie dough
• Nut butter
• Salad dressing
• Spreads and dips
• Juices
• Smoothies
• Ice cream
• Soup

If your own imagination fails you, just turn to the included cookbook. It’s loaded with ideas and recipes that will keep you experimenting for months.

This level of versatility is mainly thanks to the number of speed settings that are available on the Vitamix 7500 Blender.

A lesser model would give you less control.

What Others Are Saying

Many customers seem to be completely satisfied with their blender.

One notes that it’s a “powerful blender” with “all the best features” while another praises the model for having a container with a cylindrical bottom, which makes it easier to clean.

Still another customer says that this blender “can take your kitchen to the next level,” calling this model a “premium pick.”

Alternatives

Blendtec Designer 725 Blender

If you choose Blendtec Designer 725 Blender, you’re actually getting a package deal. It includes a Go Jar that is designed to be more portable so that you can take it to the gym, in the car or wherever you’re heading that day.

That’s a really nice and convenient extra feature.

This model also has half-a-dozen pre-programmed cycles, which takes some of the guesswork out of creating common recipes.

These settings include self-cleaning, hot soups, juice, ice cream, dips and smoothies.

Also included is smart technology that senses potential problems like loading errors and air pockets. This is an advanced feature that the Vitamix 7500 simply doesn’t have.

With 100 speed settings, this is a really sophisticated appliance. The touch-screen controls are sleek and modern while the graphic OLED display is capable of communicating with users in four languages.

This model is more expensive than the Vitamix 7500. However, with its impressive power, extra accessories and clearly sophisticated functionality, this unit is probably worth it for the person who plans to use their blender a lot.

Quiet operation means that you won’t disturb the rest of the family with early morning use.

Plus, the 90-ounce container is huge. If you’re used to preparing meals for a crowd, this is a great choice.

Durable, stylish, powerful and sleek, it would be difficult to outperform this model from Blendtec.

Ninja BL610

While not quite as powerful as the Blendtec, the Ninja BL610 is still a high-speed machine that features a 72-ounce container.

Actually, this is an eight in one blender that can grind coffee, make smoothies, chop foods, create baby food and make ice cream. You also could mince and shop meat, make soybean milk or extract juice.

That’s a lot of functionality in a single appliance.

Plus, it has a 2.25 horsepower motor.

The six stainless steel blades are razor sharp to cut through even the toughest foods. This means you can juice absolutely anything, even those tough leafy greens.

A wide variety of speed settings are possible, and all removable components are dishwasher safe.

This blender also has a self-cleaning cycle for messes that aren’t quite so tough.

Cleanblend Ultra Blender

The Cleanblend Ultra Blender is a much more economical model for consumers who are looking for excellent value.

It comes with a smaller, 40-ounce pitcher. Nonetheless, the 1,000 watt motor is sufficiently powerful, and the inclusion of a convenient tamper wand is a thoughtful accessory.

There are eight stainless steel blades ensuring that your ingredients get chopped as precisely as you like.

On a model this inexpensive, it’s nice to see features like 10 speed settings and a pulse function.

With this single appliance, you can liquefy, puree, process, heat, grind, chop, crush and blend. This makes it pretty much as versatile as all of the other more expensive models on this list.

Even the five-year warranty isn’t too bad for an appliance at this price point.

Final Thoughts

This model isn’t Vitamix’s latest, but it’s reliable.

The powerful 2.2 horsepower motor of the Vitamix 7500 Blender is impressive, and it can make hot soups, dough, frozen desserts, flours and more.

This model also has stainless steel components around the casing and dials. This makes it more durable and quieter than some newer Vitamix Explorian models.

While this blender has a lot going for it, it’s priced at more than $500, the container isn’t dishwasher-safe, the blender lacks a digital timer and it only has a seven-year warranty.

Still, for the right buyer, this is a quiet, powerful and versatile choice.

It can even cause toxin-induced damage to the liver and kidneys.

However, over-the-counter products, such as the Toxin Rid natural detox program, promise to help safely and effectively rid the body of toxins, leaving you feeling reinvigorated and also ready to pass any lab test, which is why we decided to review it to see how it works as well as also compare it to a few other products of its type to see how it stands apart.

But no matter which detoxification product you choose, let’s go over some things you need to consider before purchasing it to ensure it is a good product.

Toxin Rid: Does it Work?

Things to Consider Before Buying a Detoxification Product

The main goal of a detoxification product is to help make it easier for the liver, kidneys, and digestive system to rid the body of toxins, so you can better absorb nutrients and feel healthier.

Therefore, these products are for anyone looking to clean their system of any impurities to help improve their body’s ability to function.

However, for the product to be effective, some things to look for include:

All-Natural Proven Ingredients

The whole point of participating in a detox program is to rid your body of chemicals, so you want to look for a product that contains 100% all-natural ingredients.

It is also important to ensure that these all-natural ingredients are clinical or research-proven to work.

For instance, many detox products often contain plants parts, such as dandelion root and ginger root, which are shown to help improve liver function.

Meanwhile, high-antioxidant fruits, like pomegranates and oranges, are also sometimes added because they are also proven to help support liver health.

Many vitamins and minerals, including vitamin E and calcium, are also commonly found in detox products because they are also proven to help naturally remove toxins from the body.

Therefore, be sure to do your research to ensure the product contains effective ingredients so that you don’t waste your time or money.

Some products also simply state that they are clinically and/or scientifically tested to work, which helps take the guesswork out of knowing if it works, so you may consider them a good place to start.

Fast-Acting

A detox product that is fast-acting means the sooner you can refresh your system and feel better.

It also comes in handy if you have an upcoming lab test and need quick results. Some products also continue to work for hours after taking them for added confidence.

Money-Back Guarantee

It is also important when choosing a detox product to ensure that it also includes a money-back guarantee to show that the company stands by its claims.

What is Toxin Rid?

Toxin Rid natural detox program is uniquely designed to help your body rid itself of various toxins no matter your reason. And it also does so using an all-natural blend of vitamins, natural herbs, and minerals for a clean product free of fillers, synthetics, and animal products.

It also includes a wide range of detox programs designed specifically to help detox your body based on your level of toxin exposure, so you can simply choose the one that is right for you.

For instance, the 1-day kit helps by gently eliminating light toxins, while the 10-day cleanse is designed to completely rid your system of toxins that may potentially trigger a failed lab test.

The products are also made in GMP-certified facilities in the USA for quality assurance.

Pros:

• It helps your body naturally rid toxins from your blood, urine, and saliva for clean testing, and more.
• It lets you choose your level of detox based on your specific needs.
• You can also purchase your choice of detox shampoo to rid toxins from your hair.
• It is fast-acting and lasts long.
• It is backed by manufacturer’s satisfaction guarantee.

Cons:

• It’s slightly higher in price due to its premium ingredients and 3-part program.

Features & Benefits

1, 2, 3, 4, 7, and 10-day Detox Programs Based on Your Level of Toxin Exposure

Each of the detoxification programs offered by Toxin Rid features a three-part system that includes pre rid tablets, dietary fiber, and a liquid detox component, which, together, help rid your body of even the heaviest toxin buildup.

The pre rid tablets are to be taken for the first phase of the detox, which can last anywhere from 1 to 9 days, depending on the program, and the liquid detox component is to be taken during the last phase of the detox as part of a 4-hour fast to help rid any remaining impurities in your system.

Meanwhile, the dietary fiber can be taken optionally after completing the second stage of the detox to help further assist your body with flushing toxins from your system. You can also increase your uptake of dietary fiber via your diet during the detox to help further remove toxins from your body.

And the ingredients start to work in as fast as 1 hour.

Simply choose a program based on your body’s level of toxicity.

The 1-day detox program is for people with extremely light toxin exposure, and the 10-day program is for people with extreme toxin exposure.

However, there is also a 2-day detox program for light to moderate toxin exposure, a 3-day program for moderate toxin exposure, a 4-day program for moderate to heavy toxin exposure, a 5-day program for heavy toxin exposure, and a 7-day program for very heavy toxin exposure.

Clean Ingredients

The Toxin Rid natural detox program is also free of fillers, animal products, and synthetics, so you feel good knowing you are getting nothing but pure herbs, minerals, and vitamins to safely and comfortably flush toxins from your body.

Cleansing Shampoo

Users can also purchase the Old Style Aloe Toxin Rid shampoo and the Ultra Clean shampoo to help rid toxins from their hair follicles, especially when used together.

You simply begin by using the Old Style Aloe Toxin Rid shampoo, which is based on the original Majuco Method, every day up to testing.

Then on the day of testing, follow up with the Ultra Clean shampoo for the deepest clean possible.

In fact, the Ultra Clean shampoo with purifying treatment is strong enough to remove chemical and medication buildup, hard water minerals, chlorine, and other impurities from the hair shaft yet gentle enough that it won’t damage hair.

Manufacturer’s Satisfaction Guarantee

If, after purchasing the Toxin Rid natural detox program, you are not satisfied with the results, you can contact the manufacturer to redeem their rebate, provided you have proof of purchase and the results of your failed test.

So be sure to keep all your records in case you want to receive a refund.

Alternatives

Cannabiology Detox

Cannabiology Detox is a scientifically designed, full-body cleanse that uses a pure and natural blend of ingredients, including milk thistle, dandelion, cranberry, and ginger root, to help rid toxins, thus helping to boost energy levels and improve clarity and focus. And it only takes 7 days to work.

The therapeutic grade formula is also encased in 100% vegan capsules that help further support the removal of unhealthy toxins and other impurities from your system for overall health and long-term wellbeing.

The product also meets professional detox dietary supplement standards for broad range toxin removal and is clinically tested for efficacy.

This is a suitable product for those looking for a full-body cleanse that only takes 7 days to pass a full detox course for overall health.

Pros:

• It is a scientifically proven way to cleanse the liver, kidney, blood, urinary tract, and digestive system to support overall health and well-being.
• Every capsule has the optimal dose of the needed molecules for effective detox.
• It also contains amino acids to help rebuild damaged cells.
• It’s clinically tested to work in 7 days.
• It’s free of fillers, binders, artificial ingredients, gluten, dairy, GMOs, and wheat.
• It also includes a satisfaction guarantee.

Cons:

• It doesn’t state what level of toxins it’s designed to remove.

Detoxify Mega Clean Herbal Cleanse

Detoxify Mega Clean Herbal Cleanse is a professionally formulated, tropical-flavored herbal detox drink that contains natural ingredients like ginger root extract, guarana seed extract, and milk thistle extract to support full-system cleansing.

Its powerful ingredients also work immediately with your body to help support the natural cleansing process.

Mega Clean Herbal Cleanse is also only offered by authorized sellers to ensure quality.

This product is designed for those who live high toxin lifestyles and want to detox within 48 hours, provided you take it after the pre-cleanse.

Pros:

• It supports full-system cleansing, including circulatory, digestive, and urinary systems, for overall restorative health.
• It’s also a high toxicity cleanse.
• It works in one day.
• It works within 48 hours of pre-cleanse.
• It includes a money back-guarantee

Cons:

• It’s designed to work best with the Mega Cleansing program, which is sold separately.

Rescue Detox

Rescue Detox is a 5-day detox kit formulated to fortify and assist the body’s natural detoxification process using cutting-edge, antioxidant-rich super fruits proven to work.

It also permanently removes all impurities until they are reintroduced back into your system.

Users also have access to live cleansing coaches 24/7 to ensure a successful cleanse.

This product is ideal for those 200 pounds and under with moderate toxin levels and who would also like the assistance of a live cleansing coach to help with their detox.

Pros:

• It aids in the natural detox process by ridding toxin buildup and free radical invasions from the body.
• It’s designed for moderate toxin levels.
• It contains 4 types of capsules to be taken at different times to eradicate toxin buildup, along with 8 super strength ICE capsules to be taken after the 5-day cleanse for added confidence.
• It’s free of artificial flavors, colorings, and sweeteners.
• It includes a 30-day money back guarantee.

Cons:

• It is designed for people under 200 pounds.

Final Thoughts

Whether you are looking for a detox product for successful lab testing or you simply want to lighten your liver, kidney, and digestive system’s load by gently helping them rid themselves of toxins for improved health, the Toxin Rid natural detox program stands out as the clear winner for its well-rounded benefits.

It also allows you to choose your detox program based on your specific goal and level of detoxification for more customizable results.

Each program is also easy to use simply by taking the pre rid pills for a few days and then completing the detox with the liquid component, which can also be mixed with orange juice for added flavor.

It’s also the only product of the products listed that also offers a detox shampoo for an added level of purification during lab testing, so you are prepared all-around.

You can also purchase the product with confidence, knowing the manufacturer offers a satisfaction guarantee, which shows they stand by their claims and are willing to give you a refund if you fail your test.

So if you are looking to detox as part of a healthy lifestyle, to stimulate weight loss, or to successfully pass lab testing, check out Toxin Rid natural detox program.

Or perhaps you’ve just hit a plateau in your current fitness routine, which has left you now lacking in results.

In either case, PhenQ promises to help with its proven ability to address all five main issues with losing weight, including boosts energy for more effective workouts and fat burning, and more.

So naturally, we wanted to see how it works, as well as how it compares to a few other products of its type, which we will see in an in-depth review included at the end.

In the meantime, it is also important to know what makes a fat burner product a quality one for the best results, so let’s go over that first.

Things to Consider Before Buying a Fat Burner

Weight loss can be a challenge for some people due to various reasons, depending on the cause of their added weight.

However, fat burners contain one or more ingredients that have been shown to help increase fat metabolism, so they are for anyone looking to shed a few stubborn pounds to help reveal their true shape, including bodybuilders and other athletes with underlying ripped muscles.

Experts warn, though, that they are not a quick fix for weight loss. Instead, they are meant to be used in combination with regular exercise and a nutritional diet to help complement your efforts.

Eating the proper foods also helps keep your blood sugar levels in check, which can cause you to crave the wrong foods, while regular exercise helps reduce stress, which can cause you to overeat and thus also hold onto weight.

That said, each fat burner offers different benefits, which will ultimately determine the best one for you. However, some key features to think about before buying a fat burner include:

It Addresses Your Specific Weight Loss Hinderance

As stated earlier, people face weight loss issues for various reasons, from lacking the energy to work out to stress eating to the way their body stores fat, which prevents them from burning it more efficiently in certain areas, and more.

Therefore, you want to select a fat burner that contains ingredients that address your specific issue or issues for the best outcomes.

Scientifically Proven Ingredients

Fat burners are not regulated by the FDA, which means manufacturers can make any claims they want concerning their product, whether they are true or not.

Therefore, you want to look for a product that states that it is clinically or scientifically proven to ensure it has been tested and proven to do what it says, so you don’t waste your money.

All-Natural Ingredients

It is also important to choose a fat burner that contains all-natural ingredients, so you feel safe putting it in your body.

In fact, the product should state that it is also third-party tested for purity, which helps ensure it is high quality.

You also want to be sure the ingredients are incorporated in safe doses to avoid nasty side effects that can prevent you from enjoying your workout as well as the rest of your day.

Money-Back Guarantee

Your chosen fat burner should also include a money-back guarantee, which means the manufacturer believes in and stands by its product claims and will grant you a refund if you are not satisfied, provided it is within the allotted time.

About PhenQ

PhenQ contains five powerful weight loss ingredients in just one pill to help you meet your goals on various angles for maximum results.

In fact, studies show that it is proven to decrease both body fat and body weight

compared to other ingredients and placebos, which is also evident by the more than 100 thousand customers it has helped thus far.

It also increases muscle mass and contains gentle mood-enhancing properties that prevent you from feeling cranky when cutting calories to help make it easier to see your weight loss goals through to the end.

The all-natural, easy-to-use formula is also manufactured in GMP and FDA-approved facilities in the UK and US.

Pros:

• Its 5 all natural ingredients address weight loss on all levels.
• It also includes amino acids to help increase muscle mass and promote energy.
• Caffeine is also included to boost energy and improve your focus for more intense workouts.
• A 60-day money-back guarantee is also included.
• It contains 60 tablets.
• It also includes free shipping.

Cons:

• It’s a bit costly due to its premium ingredients.

Features & Benefits

Burns Fat, Blocks Fat Production, and Increase Muscle Mass

PhenQ’s weight loss formula is uniquely designed to help your body burn stored fat to reveal your hidden shape and block fat absorption to keep you from gaining it back via its powerful Capsimax powder, which contains a blend of capsicum, niacin, and piperine.

Both capsicum and peperine are pepper-based ingredients that promote thermogenesis by increasing your body’s heat, which helps melt fat, thus making you slimmer.

Some studies show that piperine may even help you keep the weight off by blocking the prevention of new fat cells.

It also includes a-Lacy’s Reset, which is the product’s trademarked secret ingredient that boosts metabolism and thermogenesis, helping you burn both calories and even more fat for quicker results.

Clinical studies show that the trademarked ingredient also helps increase muscle mass.

Helps Control Appetite

The fat burner also includes the essential mineral chromium picolinate as one of its five ingredients, which helps curb carb and sugar cravings, so eat fewer bad-for-you-foods and slim down.

It also contains high-fiber nopal, which also helps you gain more control over your hunger, so you maintain the proper calorie intake throughout the day, thus also helping you shed pounds, especially during physical activity.

Nopal is also rich in amino acids, which help you shed even more weight caused by water retention, and they also provide you with energy to power through your workouts while also supporting lean muscle mass growth.

Meanwhile, the product also contains the naturally reoccurring amino acid L-carnitine, which turns your body’s fat stores into energy, so you not only burn fat but also gain more vigor for exercise.

Reduces Fatigue

PhenQ’s Capsimax powder also contains caffeine, which is s a natural stimulant that helps decrease fatigue, so you can stay active and burn calories to lose weight.

It also increases alertness and focus for more intense workouts, as well as also increases your body’s heat via thermogenesis for another level of fat burning.

Some reports show that it also helps you feel less hungry, so you consume fewer bad calories, which can lead to weight gain.

Money-Back Guarantee

Though the product has successfully helped more than hundreds of satisfied users with their weight loss goals, they understand that it may not be the case for everyone due to various reasons.

Therefore, they also offer a 60-day money-back guarantee so that if you have not experienced results within this time, you can receive your money back for a risk-free trial.

PhenQ Alternatives

Burn Lab Pro®

Burn Lab Pro® is a vegan-approved formula that enables you to lose weight using advanced ingredients that enable you to continue burning fat even during rest for quick results. And it does so using clean, safe, stim-free ingredients.

It also helps retain muscle during a calorie deficit, which is especially crucial during more intense training, such as weightlifting, when exhaustion can kill your efforts.

The HMB B Hydroxy B Methyl butyrate in Burn Lab Pro Fat Burning Support also increases muscle growth and aids in quick, healthy recovery, so continue to achieve results during your next session.

The product’s benefits are also research-proven to be a potent stack of premium-grade

nutrients in advanced forms and clinical range doses for safety and efficacy.

Burn Lab Pro® vs. PhenQ

• It also promotes fat loss but with the world’s cleanest and most effective stim- free formula, which includes Coleus forskolii, Capsimax, and Biopern.
• It is also designed to compliment diet and training for maximum results.
• It also includes GFT chromium to help fight insulin resistance and control appetite.
• It also boosts intensity and energy during training.
• It also includes a 30-day risk free trial.

This is an ideal fat burner for those looking for the quality and benefits of PhenQ but in a stim-free product that is also slightly less expensive.

Beldt Skald Oxydynamic Fat Scorcher

Beldt Skald Oxydynamic Fat Scorcher promises to be the world’s most powerful weight loss discovery that provides users with a burst of energy, increased fat loss, and improved mood to help them achieve the body of their dreams, using a safe and legal formula.

It also provides respiratory support to help you breathe better and feel healthier, especially during your workouts, and it also helps suppress your appetite, so you stick to nutritious eating and lose weight.

It’s also made in the USA, using good manufacturing practices (GMP), so you know you are receiving a quality fat burner with no harmful ingredients.

Beldt Labs Skald vs. PhenQ

• It also speeds metabolic rate to burn stored fat and help you lose weight but with juniper berry extract, which mimics the effects of DMHA, and catechin.
• It also boosts energy, using caffeine and white willow bark, to help you stay active.
• It also includes elecampane and mullein to support lung function.
• Bioperine is also included to help with better absorption.
• The ingredients are incorporated in precise doses.
• It works in just 20 minutes.
• It also includes 60-day risk free trial

This is an ideal product for those looking to burn fat and reveal muscle with a product that mimics the effect of DMHA but without banned or illegal substances.

Burn XT Thermogenic Fat Burner

Burn XT Thermogenic Fat Burner is a weight loss and appetite suppressant formula that also boosts energy to help you crush your workouts, using a premium blend of fat-burning ingredients, which include acetyl L, L carnitine, caffeine, and green tea extract.

It also helps preserve lean muscle during weight loss for a more toned body.

The ingredients are also tested and research-proven to work, and it’s also made using cGMP USA manufacturing for quality.

Burn XT vs. PhenQ

• It also promotes thermogenesis for fat burning but with Capsimax cayenne pepper extract.
• It also provides jitter-free pre-workout energy using green tea extract and caffeine.
• It also includes acetyl L-carnitine HCL to boost cognitive function and more.
• The capsules are all-natural, veggie-friendly, and keto-friendly.
• The ingredients are incorporated in effective doses to work.

The product is suitable for both men and women looking for a thermogenic fat burner with fewer but scientifically proven fat-burning ingredients for mild to moderate weight loss.

Final Thoughts

I like how the powerful weight loss ingredients in PhenQ make it great for those starting their weight loss journey when you need help the most, yet it’s still suitable for those simply looking to maintain their results with fat-blocking ingredients like piperine that help keep the weight off. Therefore, it is the clear winner of the roundup in my book.

And, as if that wasn’t enough, it also helps increase muscle mass, which is also necessary to get the toned physique of your dreams.

It’s also all-natural, backed by science, and made in FDA and GMP-approved facilities, so you know you are receiving a premium product.

You’ve probably heard of caffeine pills and wondered how they compare or differ from coffee, soda, and other high-caffeine drinks.

Well, scientific research provided by various manufacturers of caffeine pill products shows that they are formulated with caffeine just like caffeinated drinks, so they provide many of the same benefits, including improved focus, but without the added sugar and calories.

Some products are also formulated for athletes to help improve their focus and performance during intense training.

But how do you know what to look for in this type of product to know if it’s effective? Continue on to see, and we’ve also included five reviews of the top caffeine pill supplements for focus, ending with our top pick, to help you determine the best one for you.

Which Caffeine Pills Can Help You Focus?

HERE ARE THE TOP CAFFEINE PILLS FOR FOCUS WE’LL BE REVIEWING:

• Nutricost Caffeine Pills
• Prolab Caffeine Tablets
• Genius Caffeine
• Natrol High Caffeine Tablets
• Performance Lab Caffeine+

How to Choose the Best Caffeine Pills for Focus?

Not all caffeine is created equal, so the first to look for in a product is its caffeine source, which should be all-natural as opposed to synthetic, which research shows can cause side effects due to its higher concentration and quicker absorption.

It is also important to ensure the product includes caffeine in a safe dose because reports show that too much caffeine, which is more than a 400mg dose for the day, can be unsafe.

Quality caffeine pills will also be free of fillers and artificial additives, which not only means you are paying more for less product, but it can also cause allergic reactions and more in certain individuals.

Likewise, if you are vegan, you should also look for products that are free of gelatin and other non-vegan ingredients to ensure it is suitable for you.

What are the Advantages/Benefits of Caffeine Pills?

Several studies show that caffeine stimulates the central nervous system, which boosts mental performance and energy, thus making you more alert in your daily activities.

However, in pill form, it enables you to skip the long process of preparing coffee yourself, as well as the added expense of purchasing a caffeinated drink from a vendor, which provides a cost-saving benefit over other products.

They also don’t include added sugar, creams, or whips, so they’re lower in calories.

You can also take them anytime and on the go whenever you need a mental boost, so they are also more convenient to use.

Things to Look For/Attributes That Differentiate Caffeine Pills

The main way these types of products differ is in the way they deliver the caffeine.

For instance, most products are designed so that the pill’s total caffeine amount enters your bloodstream all at once, thus enabling you to experience the benefits quicker. However, they will then slowly wane over time as the caffeine begins to wear off, which means you will have to take another dose if you want to continue to experience its boost.

And then, some products are designed to sustain the effects of caffeine so that you continue to experience its results throughout your day, which means you only need one dose, and you’re done. Delivering the caffeine in this way also helps eliminate the side effects of taking too much of it too fast.

Most products also contain the equivalence of at least two cups of coffee, which means it is also suitable for the average coffee drinker.

Otherwise, if you do not drink coffee or you are sensitive to caffeine, then you may opt for a product with a lower caffeine amount of about 50 grams to avoid adverse effects.

What’s the Best Way to Use Caffeine Pills?

There are many concerns regarding the stimulant effects of caffeine.

However, according to research published by PubMed, caffeine’s stimulating effect is actually only quite mild, which is just enough to safely enhance cognitive function for improved focus and more.

But the problem occurs when caffeine is taken in excess, which, instead, overstimulates the nervous system, thus causing an increased release of certain neurotransmitters and chemicals whose imbalances can cause anxiety, insomnia, nervousness, and more. The same is true if your body is sensitive to caffeine.

Therefore, when taking caffeine pills, experts recommend starting with a dose lower than the suggested amount and then gradually working your way up to the full amount, which will enable you to assess your tolerance to caffeine, so you know if it is beneficial for you and in what amount.

Taking caffeine pills on an empty stomach can also cause nausea and other adverse effects in some individuals, so you may also consider taking the pills with food if you find that this is your case.

Prerequisites/Precautions for Using Caffeine Pills

Because caffeine is a stimulant, it also causes increased activity in the brain, which can cause some people’s heads to hurt. Hence, if you regularly suffer from headaches, you should use caffeine pills with caution.

When taking caffeine pills, you should also be careful to limit the intake of caffeinated beverages, foods, and medications because it can increase your daily caffeine intake to dangerous levels, which can cause high blood pressure, rapid heartbeat, seizures, and more.

If you have been diagnosed with diabetes or another health condition, you are on medication, or you are pregnant or nursing, you should also avoid taking caffeine pills unless you have received authorization from your doctor.

Caffeine pills are also not recommended for those under the age of 18.

Experts warn that you should also avoid taking caffeine pills regularly to combat persistent fatigue or drowsiness from a lack of sleep because, though it will help keep you awake, it won’t improve your performance like a good night’s sleep.

Instead, see your doctor if you are sleep-deprived because it can be a sign of a bigger issue, which they can help you properly address.

Best Caffeine Pills Reviews

Nutricost Caffeine Pills

Nutricost Caffeine Pills provide 250mg of anhydrous caffeine per serving with zero sugar and zero calories for athletes, avid gym-goers, and more looking to increase their focus for their activity.

It’s also GMP compliant and produced in an FDA-registered facility for extreme quality and safety.

Pros:

• It provides 200mg of caffeine per serving, which is the equivalence of 2 cups of coffee.
• You can also add it to any beverage for a no sugar, no calorie way to perk up.
• It’s also non-GMO and gluten-free.
• It contains 500 capsules, which equals 500 servings.
• The company is based in the USA.

Cons:

• It can cause nausea if taken on an empty stomach.
• It’s not vegan friendly.

Prolab Caffeine Tablets

Prolab Caffeine Tablets contains 200mg of pure caffeine sourced from a maximum potency blend of herbal ingredients, including white tea leaf extract, chocamine cacao extract, and guarana seed extract, for a powerful boost of endurance, focus, and energy, which are experienced in just 15 minutes of taking the product.

The maker of the product is also widely recognized as a reputable nutrition company that has been providing elite athletes, aspiring bodybuilders, and more with superior sports nutrition products for over 20 years.

Pros:

• It contains pure caffeine.
• It provides a boost of energy in just minutes.
• It’s also calorie free and sugar free.
• It is created by an experienced company that specializes in making nutrition products for a wide range of athletes.
• It contains 100 tablets.

Cons:

• It’s a newer formula than what past users are accustomed to.

Genius Caffeine

Genius Caffeine provide an all-natural, no-crash sustained energy boost for improved focus, concentration, and more.

It’s also clinically proven to sustain energy all day.

Because its energy is sustained, it also helps eliminate energy fluctuations that can lead to a crash.

Pros:

• Its formula is free of fillers, dyes, GMOs, and other unnecessary additives for a natural energy booster.
• Its Vitashure caffeine SR is designed using microencapsulation techniques for
  sustained energy.
• It also enhances cognitive functions.
• It’s third-party tested for quality and purity.
• It’s made in the USA.
• It contains 100 veggie capsules.

Cons:

• It also contains cellulose, silica, hypromellose, and magnesium stearate.

Natrol High Caffeine Tablets

Natrol High Caffeine Tablets promise to provide enhanced endurance and mental focus via its 200mg caffeine, no-sugar, no-calorie tablets.

The Natrol company is also one of the leading brands of vitamins and supplements in the US, known for its highest-quality manufacturing standards.

Pros:

• The high caffeine tablet can delivers multiple performance enhancements, including elevated alertness, increased endurance, and quicker reaction time.
• It doesn’t cause jitters.
• It contains no added sugar or calories.
• The manufacturer is widely recognized for its high-quality wellness products.
• It contains 100, vegetarian-friendly tablets.

Cons:

• It also contains stearic acid, silica, cellulose gum, magnesium stearate, methylcellulose, and glycerin.

Performance Lab Caffeine+

Performance Lab Caffeine+ prides itself as an ultramodern stimulation product for precision and performance using only 50mg of caffeine from Coffea Robusta seeds and 100mg of Suntheanine.

It also helps restore caffeine-depleted brain chemicals with its Ajipure L-Tyrosine + Nutrigeneis B complex for a healthy recovery after using the product to fuel your activities.

The lower caffeine amount also helps prevent jitters, crashes, and other side effects often associated with caffeine overstimulation.

Pros:

• It is designed to increase alpha brainwaves to balance caffeine energy with relaxation for a calm, controlled caffeine kick without side effects.
• It can also be used daily with less burnout because it helps replenish caffeine depleted chemicals.
• It’s also GMP certified, free of GMOs, synthetic additives, soy, and gluten, and more for a allergen-free, vegan-approved product.
• It’s easy-to-swallow capsules are also prebiotic infused to support superior absorption and digestion.
• Its low caffeine content also means it can be stacked with other products for maximum performance and recovery.
• It includes a 30 day promise.
• It contains 30 capsules.

Cons:

• It only contains 30 capsules; however, it only requires you to take one capsule per day.

Final Thoughts

Of all the caffeine pills listed, Performance Lab Caffeine+ has me ready to ditch the caffeine found in other products for a smarter and cleaner choice with healthier results.

And who doesn’t prefer a more sustained form of mental alertness as opposed to just a quick jolt that may also be followed by a crash later?

I like how you know it’s also working to help your body combat the effects of caffeine after using the tablets, so you feel even better while taking it.

And if that wasn’t enough, it’s also sugar-free, calorie-free, gluten-free, allergen-free, GMO-free, and vegan-friendly, so you know you’re getting a premium product that’s non-toxic to your system and that’s also suitable for a wide range of users.

I also like how it’s GMP certified and clinically tested, so you know it’s also verified by outside authorities and scientifically proven to work, which helps take the guesswork out of using the product.

Since it also has a lower caffeine content than any of the other products listed, it also helps make you feel more protected against the side effects of overstimulation.

However, the directions state that you can up the dose once your body adapts to the caffeine or if you just simply find that you need a stronger dose for optimum results.

They also make it easy to purchase the product for a great price by offering a 3-month supply, which includes a free bottle, at a discounted price.

If you are in a hurry and just want to find out what the best nighttime fat burner for boosting metabolism is, then I’d recommend the Burn Lab Pro® as the best one.

Achieving a physique that is totally ripped requires you to both burn fat and gain muscle.

However, for some people, fat burning is usually the biggest barrier. Heck, it may seem nearly impossible for some people.

The good news is that, people can trigger fat burning through a little help from nighttime fat burners. The best nighttime fat burner helps you to burn stubborn fat in a number of ways.

Here are the top nighttime fat burners we’ll be reviewing:

• • LEAN PM Night Time Fat Burner
  • Altrafen PM
  • Nobi Nutrition Premium Night Time Fat Burner
  • T6 STAR6URN-PM
  • Sheer SHRED PM
  • Burn Lab Pro®

How Nighttime Fat Burners Work

Boosting Metabolism

The best nighttime fat burner will help you to achieve your fitness goals by boosting your metabolism.

They contain active ingredients that promote metabolism so that you can burn fat even while sleeping.

Promote Deep Sleep

Nighttime fat burners use some ingredients that help push users into deep sleep. This allows you to burn fat rapidly.

Besides, your body effectively burns fat when you are in deep sleep. Also, having quality sleep replenishes you so that you can wake up ready for your next exercise.

Blocks the Production of Cortisol

Lack of quality sleep causes a rise in the cortisol level. Your body produces cortisol as a reaction to perceived stress.

As the cortisol levels rise, your body is encourages to store fat. Also, your desires to binge eat increase.

However, when nighttime fat burners block the production of cortisol they encourage your body to burn fat instead of storing it.

Suppressing Appetite

Nighttime fat burners as the name insinuate are taken at night. They are capable of suppressing appetite in the evening so that you eat fewer times.

As a result, your body remains in a fat-burning state for longer. Besides, eating spikes insulin which encourages the body to store fat rather than burn it.

Accelerates the Secretion of Growth Hormone

These supplements also help by accelerating the secretion of growth hormone.

The growth hormone promotes the recovery of muscles; hence, helping in the building of muscle mass. And, as muscle mass increase, metabolism when rested also increases.

What to Look for When Purchasing Nighttime Fat Burners for Boosting Metabolism

For you to get the best nighttime fat burner, you must check to ensure that it contains certain ingredients including;

• L-theanine- this is an amino acid that has natural relaxation capabilities. Your body needs this ingredient for the repair of muscles.
• L-Cartinine- this is also an amino acid that that move fatty acids into the fat burning cells. In addition, it promotes fat burning by increasing glucose metabolism and sensitivity to insulin.
• Melatonin- this is the hormone that regulates sleep cycles by helping you sleep. Although your body is meant to naturally produce this hormone as darkness sets in, sometimes it is delayed by the light from your appliances or from watching TV. Thus, the inclusion melatonin helps to restore balance so that you feel sleepy at the appropriate time.
• Green Coffee Bean Extract- the best nighttime fat burner contains green coffee bean extract. This ingredient contains chlorogenic acid which is shown to aid in the loss of fat mass.
• White Kidney Bean Extract- this ingredient is popular for its starch-blocking abilities. White kidney bean extract inhibits the production of amylase, which is an enzyme that converts starch into sugar that can be absorbed into your bloodstream. Therefore, a nighttime fat burner that has this ingredient will help you achieve your fitness goals by keeping starch away from your blood stream so that it is not converted and stored as fat.
• 5-hydroxytryptophan- also known as 5-HTP. This precedes the production of serotonin, which works hand-in-hand melatonin to promote deep, relaxing and comfortable sleep.
• Gamma-Aminobutyric acid (GABA)- the main role of this ingredient is to slow your body down so that you can rest. Also, this ingredient is responsible for regulating muscle tone
• Alpha-glycerophosphocholine (Alpha-GPC)- this ingredient boosts fat oxidation so that it is broken down more rapidly. Also, it promotes the production of growth hormone to aid in muscle recovery.

When to Take Nighttime Fat Burners

Essentially, PM fat burners are meant to be taken at night.

However, the speed in which some ingredients work dictate that the supplements be taken approximately 30 minutes- 2 hours before going to bed.

However, if you have no difficulty falling asleep, you can take the supplements as you go to sleep. They will work by promoting deeper sleep and burning fat as you sleep.

Dosage

The amount to be taken differs across different fat burners. Furthermore, different supplements contain different ingredients in different amounts.

Therefore, it is important that you follow the instructions provided on the label of individual supplements.

Precautions for Using Nighttime Fat Burners

Like any other supplements, fat burners have their side effects. However, they are so minimal that I would not worry about them.

One of the main concerns in using PM fat burners is the introduction of fat-burning and sleep-inducing hormones that are in normal cases naturally produced by the body.

This messes up your body’s ability to produce these hormones should you ever go off the supplements. Also, there are concerns about fat-burning and sleep-inducing hormones clashing.

Additionally, some fat burners do include stimulants, which is contraindicative. Therefore, with the use of some of these supplements, you might find it difficult to fall asleep.

If this happens, it is best to boot that fat burner and go for one that does not include any stimulant.

Reviews of the Best Nighttime Fat Burners for Boosting Metabolism

LEAN PM Night Time Fat Burner

The Lean PM nighttime fat burner might be a great option for you if you have difficulty both getting sleep and burning fat.

This supplement is stimulant-free so that it does not it does not induce sleeplessness. Lean PM promotes better sleep cycles through the use of various ingredients known to induce sleep.

One of such ingredients is magnesium which is known to have sedating effects. Melatonin, is also one of the sleep-promotion ingredients used in this supplement.

As discussed above, melatonin helps you fall asleep as darkness sets in.

Finally, Lean PM includes L-Theanine, which is a key amino acid in the promotion of relaxation.

This nighttime fat burner also contains ingredients to promote metabolism, fat-burning and suppressed appetite.

For example, the supplement has Green Tea Extract (EGCG) which is cited to have fat oxidation benefits. In addition, this ingredient is said to lower insulin and the fat storage hormone.

Additionally, Lean PM uses 5-HTP, which works as an appetite suppressant by effectively communicating to the body when it is full.

Also, it suppresses appetite by preceding the production of serotonin, which is a mood-regulator.

Besides, a great mood is known to curb cravings. Finally, this nighttime fat burner comprises of Black Pepper Extract (Bioperine), which is known to improve metabolism.

Pros

• Promotes sleep as it has no stimulants
• Suppresses appetite

Cons

• Does not contain some important ingredients such as green coffee bean extract
• Not effective in PM fat burning

Altrafen PM

Altrafen PM is one of our best nighttime fat burners. This PM supplement is made to improve metabolism, reduce late night cravings, suppress appetite, and burn fat.

AltraFen claims that it can aid in weight loss of up to 15 pounds in one month. One of the key ingredients in Altrafen PM is raspberry ketones.

This ingredient is said to be beneficial in the loss of adipose. Another key ingredient in this fat burner is Garcinia Camborgia which is proven to improve metabolism.

To induce sleep, this supplement uses melatonin and Gaba. Melatonin is a natural hormone that regulates sleep cycles.

On the other hand, Gaba induces relaxation so that one can easily fall asleep.

This PM supplement might help you achieve your goals of looing fat as it contains Magnolia Officinalis which is said to inhibit the production of cortisol.

As a result, it encourages the body to burn fat instead of storing it.

Although this fat burner has great ingredients to aid in quality sleep, boost metabolism and accelerate fat burning, some of the ingredients used might have negative effects.

For example, the Phosphatidylserine might cause insomnia.

Magnolia can have various negative reactions including headaches, tiredness, and heartburn.

Pros

• Curbs cravings
• Boosts metabolism
• Promotes fat burning
• Suppresses appetite

Cons

• Contains caffeine which might inhibit sleep
• Contains additives that may inhibit weight loss in the long run
• Does not indicate exact quantities of ingredients

Nobi Nutrition Premium Night Time Fat Burner

Nobi Nutrition Premium Night Time Fat Burner, which is popular for creating fitness supplements for both men and women.

This product in particular is suitable or both genders.

Therefore, it is a good option for when you are buying fat burner supplements for both you and you partner.

The product claims to promote thermogenesis to accelerate metabolism when you are sleeping.

This supplement comes in a package with 60 pills and recommends that you take 2 capsules at a time. Therefore, the package will most likely serve you the whole month.

The main ingredient in this PM fat burner is Beta-Hydroxybutyrate (BHB). The supplement has BHB salts including calcium, magnesium and sodium.

These salts help the body to produce ketones and to reach the ketosis zone faster. In additionally, BHB is known to aid in fat burning without burning muscle.

Therefore, it is a great choice for those trying to achieve a ripped physique.

Also, the BHB salts act as a carb blocker so that carbs are not converted into sugar and absorbed into the blood stream awaiting to be stored as fat.

Pros

• Affordable
• Designed for both men and women
• Has ingredients that suppress nighttime cravings and appetite

Cons

• Does not contain some of the vital ingredients for fat burning
• Does not contain melatonin to promote better sleep cycles

T6 STAR6URN-PM

The T6 STAR6URN-PM definitely falls among our best nighttime fat burners.

Not only does it come in a beautiful package but it also contains many of the ingredients that make a PM fat burner supplement great. It contains

Ashagwandha that is known to block the production of cortisol which encourages fat storage rather than burning.

In addition, this supplement contains velvet bean which also works like Ashagwandha in blocking cortisol production.

To promote better sleep, this supplement uses melatonin which is scientifically proven to improve sleep quality.

T6 STAR6URN-PM promises to accelerate fat burning and seems to have potential in delivering this promise as it contains Bioperine.

This ingredient has some fat burning properties. Additionally, it can shorten the amount of time that the supplement takes to activate in your body.

We also like the fact that it contains Green Coffee Bean Extract which contains chlorogenic acid.

This enzyme helps in reducing glucose in the liver so that your body has to look for other alternatives for energy.

This PM supplement has Garcinia Cambogia to suppress your appetite and Ginseng and Astragalus to reduce insulin levels and lower fat storage.

Finally, the melatonin and Mucuna Pruriens in this fat burner helps you to relax and sleep better.

Pros

• Has melatonin for better sleep
• No stimulant
• Has all the major ingredients to promotes sleep
• Has ingredients to enhance metabolism
• No side effects due to the ingredients used

Cons

• Lack of ingredient quantity specification

Sheer SHRED PM

Sheer SHRED PM is a product of one of the leading companies in the manufacture of fitness supplements, Sheer Strength Labs, LLC.

The company is renowned for creating products that use purely natural ingredients and the case is no different for Sheer SHRED.

This PM fat burner comes in a package containing 60 capsules which is enough for 30 days as the recommended dosage is 2 capsules a night.

Also, Sheer Shred comes at a great price considering that it has most of ingredients that make a nighttime fat burner great.

The supplement contains GABA, which helps you relax and easily fall asleep. Also, it aids in growth hormone production thus aiding in muscle recovery and toning.

Sheer SHRED also contains melatonin and lavender extract to help improve your sleep quality.

This supplement actually fosters fat burning as it contains Ginkgo Biloba Extract, which inhibits the production of cortisol thus accelerating the body’s ability to burn fat.

Finally, it will suppress your nighttime appetite and cravings as it contains Hops Extract which is beneficial in preventing stress, anxiety, and irritability.

Pros

• From a reputable company
• Regulates sleep
• Appetite and cravings suppression
• Uses natural ingredients
• Improves metabolism

Cons

• Few useful fat burners

Burn Lab Pro®

There’s Burn Lab Pro®, and then there’s the rest. If you’re looking for a healthy, comfortable, and sustainable nighttime fat burner for boosting metabolism, this is a supplement you’ll want to consider.

Rater than overloading you with caffeine and harsh synthetics, Burn Lab Pro® takes a different approach.

Burn Lab Pro® focuses on boosting multiple stim-free fat loss pathways to help you burn more fat while preserving lean muscle.

Pros

• Science-backed supplement
• Excellent customer service
• Vegan approved
• Very transparent company

Cons

• Can only be purchased on their website

Bottom Line

For us, Burn Lab Pro® takes the cup. We think this is the best nighttime fat burner hands down as it has most vital ingredients to aid in quality sleep and fat burning.

While there were other high quality nighttime fat burners we included in our list, by far, we believe that Burn Lab Pro® is the best one because of its transparency and commitment to quality.

Belly fat is a common issue with many people, even for some who are dedicated to a healthy lifestyle.

And it can be caused by various factors, including simple genetics, which is out of your control, causing many people to seek a low cost, invasive way to help ditch the fat and finally enjoy flatter abs, which fat burner supplements promise to do.

In fact, research shows that these types of supplements contain various ingredients that are effective at burning adipose tissue in the abdomen when utilized properly.

However, with so many weight loss products on the market, it can be overwhelming to determine which one will work best for you.

Hence, also excited at the idea of burning belly fat, I set out to find out all I could about the best fat burner supplement, and what I found I will now share with you.

Here are the top fat burner supplements we’ll be reviewing:

• Vintage Burn
• Burn-XT Thermogenic Fat Burner
• Nobi Nutrition Green Tea Fat Burner
• Genius Burn
• Burn Lab Pro®

How to Choose the Best Fat Burner Supplement for Belly Fat

Fat burners work in three main ways to help you lose belly fat, including:

Breaks Down Stored Fat

The ingredients in these types of supplements help increase the breakdown of stored fats and glycerol (sugar) in the adipose tissue, also known as lipolysis, that typically results from consuming too many calories.

Once these reserves are broken down, they are released into the bloodstream, where they are then used to help fuel the body.

Speeds Up Your Metabolism

Research shows that certain ingredients in fat burners can also help boost your metabolism, which helps burn calories, thus preventing them from being stored as fat, which can lead to weight gain.

Decreases Hunger and Cravings

Some fat burners also contain various natural ingredients that have been shown to help suppress the appetite by impacting hunger hormones, such as ghrelin.

Curbing your appetite means the fewer calories you consume, and thus the more calories you are able to burn, which results in weight loss.

Fat burners can be stimulant or non-stimulant.

Stimulant Fat Burners

Stimulant fat burners contain some type of stimulant as a main ingredient, which increases the adrenaline and heart rate and thus also the metabolism, helping to release stored fat from the tissues.

They also heighten mental performance for improved focus during physical activities.

Some common stimulants found in fat burners include:

• Caffeine
• Yohimbe
• Octopamine
• Synephrine
• Theobromine

If you find it difficult to muster the energy to work out, then a stimulant fat burner may be for you. They may also help people with insatiable cravings curb their appetite.

Non-Stimulant Fat Burners

Non-stimulant fat burners, on the other hand, help boost your metabolism and fat burning process by increasing your body’s heat, as opposed to your heart rate, which is also known as thermogenesis.

Some common non-stimulant ingredients found in fat burners include:

• Raspberry ketones
• Green tea
• L carnitine
• Chromium
• Conjugated linoleic acid
• Garcinia cambogia
• Yerba mate
• Forkohlii
• Chitosan

Thermogenic fat burners are a suitable choice for those who want to increase their body’s fat and calorie burning abilities but without the use of stimulants.

However, some thermogenic products also contain a stimulant, such as caffeine, for added fat-burning effects.

What are the Advantages/Benefits of Fat Burners?

Overall, the main benefit of fat burners is they can provide that extra 10% boost in fat-burning ability you need to rid stubborn bulges that do not respond to proper diet and exercise or when you’ve hit a plateau in your workout results.

Meanwhile, each fat burner type also offers its own advantages. For instance, non-stimulant supplements enable you to take them any time of the day for their weight loss benefits because they don’t disturb your sleep patterns.

They may also be safer for long term use.

However, stimulant fat burners can be used to provide a quick of energy and mental clarity for increased performance during vigorous or prolonged exercise.

Experts warn not to use stimulant fat burners for more than 2 to 3 weeks at a time, though, and then waiting 2 to 3 weeks in between before consuming them again.

They should also only be used before morning exercise to allow enough time for the effects to wear off by bedtime so it won’t affect your sleep.

Things to Look For/Attributes That Differentiate These Products

The main thing to look for or that differentiates these types of products from each other is whether they contain stimulant or non-stimulant ingredients, which will affect the type of fat-burning action they provide.

You should also be sure the product is dosed according to the latest research to ensure maximum effectiveness.

What’s the Best Way to Use Fat Burners?

Because fat burners have been proven effective at burning adipose stores for a flatter tummy, many people assume that they can just take a supplement alone to lose weight; however, this is simply not the case.

In fact, one way that fat burners work is by releasing stored excess calories into the bloodstream to be used as energy.

However, if your body is not using this fuel, such as through regular physical activity, then it cannot be burned and will thus be returned to the adipose tissue and stored as fat.

Therefore, you must also engage in routine exercise when taking fat burners for optimum results.

Furthermore, fat burners also increase metabolism, which also helps you burn calories.

But if you are consuming more calories than your body is burning, it will not result in weight loss, and the unused calories will be stored as fat.

Therefore, a proper diet is also necessary to reap the full benefits of fat burners.

Hence, the best way to use fat burners is with proper diet and exercise, and typically only after you’ve hit a rut in your current fitness routine and are no longer seeing results.

You should also switch up your fat burner after some time because once your body gets used to it, you may notice the effects are no longer the same.

Prerequisites/Precautions for Using This Type of Product

Different fat burners affect people differently; therefore, you should experiment with various products to find the right one for you.

As a precaution, you should also begin with just half the recommended dose to see how your body reacts to it before moving up to the recommended amount.

However, do not exceed the recommended amount, especially when using stimulant fat burners, because it can cause various health risks.

Some ingredients in fat burners may also interact with certain medications and medical procedures; therefore, be sure to talk to your doctor before taking any supplement to ensure it is safe and right for you.

Best Fat Burner Supplement for Belly Fat Review

Vintage Burn

VINTAGE BURN contains a host of effective ingredients, including green coffee bean extract, green tea leaf extract, raspberry ketones, caffeine, and more, that help increase energy, improve mental focus, and suppress the appetite for weight loss.

It is also specially formulated to reserve muscle for increased strength and calorie burn.

Pros:

• It is free of synthetic ingredients.
• It preserves muscle even after not exercising for a while.
• It works great for reducing belly fat.
• It is third party tested.
• It contains a money back guarantee.

Cons:

• It is a stimulant, so it may cause side affects in some people.
• It may make you weak if you are not consuming enough calories.
• it’s kind of pricey.

Burn-XT Thermogenic Fat Burner

Burn-XT Thermogenic Fat Burner contains key ingredients acetyl l-carnitine HCL, green tea extract, caffeine, Capsimax Cayenne Pepper Extract, and Bioperine Black Pepper to target and melt unwanted fat in the body while also preserving lean muscle.

It also increases the metabolism and suppresses the appetite for increased calorie burn.

Pros:

• It contains no artificial fillers.
• It preserves lean muscle for more calorie burn long after your workout.
• It targets multiple fat burning processes in the body for maximum results.
• It does not cause jitters or energy crash.

Cons:

• It may cause heavy sweating.

Nobi Nutrition Green Tea Fat Burner

Nobi Nutrition Green Tea Fat Burner not only helps with your weight loss goals, but it is also designed to support a detox program for improved liver function and digestion.

Its 100% green tea content also supports increased thermogenesis, energy, stamina, and brain function.

It also contains polyphenols that help reduce bloating, support digestion, and suppress the appetite.

Pros:

• It contains 100% green tea.
• It provides steady energy that lasts all day.
• It does not cause jitters or nausea.
• The ECCG in green tea also provides antioxidants that supports heart health reduces inflammation.
• It contains a lifetime money back guarantee.

Cons:

• It’s a diuretic, so it may cause frequent urination.

Genius Burn

Genius Burn is a caffeine-free fat burner that instead utilizes branded ingredients TeaCrine and Paradoxine to promote a faster metabolism and support fat loss.

It also contains Sensoril ashwagandha extract, which helps enhance the mood, as well as also helps decrease stress, cortisol, and appetite.

And the ingredient Cognizin helps improve attention and focus.

Pros:

• It contains quality all-natural ingredients.
• It does not increase the heart rate.
• It helps preserve muscle and balances estrogen and testosterone levels to support muscle gain.
• It does not cause energy crash.
• It helps suppress the appetite and improve focus.

Cons:

• It is a bit pricey due to trademarked ingredients.
• For maximum results, two capsules three times a day before meals are needed.

Burn Lab Pro®

Burn Lab Pro® is a stimulant-free, safe, all-natural formula that was designed to help you burn more calories, even while at rest, burn fat instead of muscle, and prevent the formulation of new fat cells, all without annoying side effects.

It also helps maintain energy in muscles, as well as boosts training intensity for improved muscle gain.

Pros:

• It contains 100% all-natural ingredients based on driven research, such as chili pepper extract, black pepper extract, forkskolii root, and more.
• It helps shed more body fat and gain more lean muscle from every workout.
• It enables you to get better results than just diet and exercise.

Cons:

• It’s a bit pricey due to its quality ingredients.

Related: Click here to read out full review of Burn Lab Pro®. 

Final Thoughts

As for the #1 best fat burner supplement, Burn Lab Pro® wins with its ability to help you burn calories even at rest while also enabling you to burn more fat and gain more lean muscle from each workout for above-average results.

It also blocks new fat cells from forming once you’re done.

And the fact that it does so using clean, stim-free, research-backed ingredients, so you feel good about using it, also helps set it apart as the best fat burner supplement from all the other products listed.

Keto is a fantastic method for fat loss, especially when you include MCT oil as a regular part of your diet. MCT oil, or medium-chain triglycerides, have a myriad benefits when it comes to fat-burning and energy, not to mention tons of health benefits.

However, when choosing the best MCT oil for keto, there are certain things you may want to look for in order to ensure that you’re getting a quality product that will make the most impact rather than wasting your time and money.

Which Keto MCT Oil Should I Buy?

Here are the top MCT oils we’ll be reviewing:

• Perfect Keto MCT Oil Powder
• Sports Research Premium MCT Oil
• Viva Naturals USDA Organic MCT Oil
• Nature’s Way 100% Potency MCT Oil
• Lifesense Premium C8 MCT Oil

How to Choose the Best MCT Oil for Keto?

One of the most beneficial things you can do during your search for the best MCT oil for keto is to read product labels.

Specifically, you may want to look at the ingredients to make sure that you’re getting MCT oil from a high-quality source without a bunch of fillers that can ruin the integrity of the product.

The nutritional label can also help you to identify the different types of MCT in your supplement, how much you’ll be getting per serving, and how much of a serving size you should take for the best results.

What Are the Benefits of MCT Oil?

Weight Loss

If you’re trying to lose weight then adding MCT oil to your diet may be beneficial according to research.

Certain types of fat, such as MCT are more readily used for energy than others which makes them less likely to be stored as body fat.

Another study shows that about 15-30g of MCT oil per day as part of a regular diet can help with body composition by encouraging a higher calorie burn on a daily basis.

Helps Keep You Full for Longer

MCT oil doesn’t cause spikes in your blood sugar, which can stimulate hunger.

According to this study, MCT oil does a pretty good job of helping you to feel full for longer periods of time after eating.

Aids Ketosis and Fat-Burning

Consuming MCT oil can help you get into and maintain a state of ketosis more quickly.

When you’re on a low carbohydrate diet and consume higher amounts of fat, this trains your body to break down fat as its primary source of energy.

This state is known as ketosis.

When you’re body is in ketosis, medium chain triglycerides (MCT) are broken down into ketones for energy which increases the rate at which you burn fat.

In order to maintain a ketotic state, your body needs to continue to produce and use ketones regularly which is why consuming MCT can be significantly helpful.

Gut-Friendly

Having a happy, healthy gut greatly impacts your weight loss potential.

Supplementing with MCT oil as part of a healthy diet has been shown to increase and support the good bacteria in your gut, promoting a better population of microbiota or the organisms that make up your gut.

Brain Fuel

Low-carb diets are notorious for causing brain fog, which can also be described as the inability to think clearly.

This is why it’s important to ingest a higher amount of fat when you’re decreasing your carb intake.

While your brain functions well on a specific amount of carbohydrates, as those carbohydrates are lowered your brain has a harder time functioning because it doesn’t have the fuel it needs for energy.

When you consume MCT as part of a ketogenic diet, it’s broken down into ketones which can easily get through your blood-brain barrier and provide your brain with efficient energy to function optimally.

Things to Look for When Choosing the Best MCT Oil for Keto

Additives

When choosing the best MCT oil for keto, it may benefit you to check the ingredients for additives and fillers.

Sometimes products will add other types of oils that aren’t necessarily great for your health, which can dilute the MCT content and cause unpleasant reactions such as digestive discomfort.

Some additives to look out for are:

• palm oil
• seed oils
• maltodextrin
• high fructose corn syrup
• fiber

Supplement Forms

MCT oil can be found in powder, oil, and capsule or pill form. Studies have shown that an intake of 15-30g of MCT oil per day is optimal, so the oil form tends to deliver the most effective serving size.

If you can’t stand the taste or texture, then powdered forms come in different flavors and tend to cause less digestive upset.

Should you choose to opt for the capsule or pill form, it may behoove you to pay attention to the serving size, as this form of supplement often doesn’t provide as large of a serving as the powder or oil options.

Basically, if you want the most bang for your buck, then the oil form is the way to go because it usually offers the most amount of MCT per serving.

Ratio of MCT Types

There are 4 main types of MCT: caproic acid (C6), caprylic acid (C8), capric acid (C10), and lauric acid (C12).

C8 and C10 are more readily used for energy than C12, which is the dominant fatty acid in coconut oil.

C12 tends to be a less efficient form of energy so it’s beneficial to look for MCT products that are high in C8.

The best MCT oil for keto will have a high amount of C8 and minimal amounts of C10, with little to no C12.

Safe Container

MCT oil has natural properties that cause it to dissolve softer plastics, and paper.

When choosing the best MCT oil for keto, you may want to look for BPA-free, hard plastic containers that are non-leachable.

Amount of MCT Per Serving

The best MCT oil for keto will provide about 15-30g per 1-2Tbsp.

What’s the Best Way to Use MCT Oil?

• mix into coffee, tea, smoothies
• use in place of traditional oils like coconut oil and olive oil
• add it to your food (vinaigrettes, sauces, etc)

Precautions for Using This Type of Product

Some people may not be able to tolerate MCT oil without digestive discomfort. It may be best to start with a 1 tsp serving per day to assess your tolerance and then gradually increase your serving size.

Starting with the recommended serving size of 1Tbsp and up to 3Tbsp a day may be too much for most people to tolerate.

Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? CLICK HERE for a free video training.

Product Reviews of the Best MCT Oil For Keto

Perfect Keto MCT Oil Powder

Perfect Keto MCT Oil Powder is the only powdered MCT oil product on this list. It’s touted as being less messy than oil.

So, if you’re concerned about greasy messes and stains then this may be a better option for you.

There are 5 flavors to choose from, which gives you more options than the oil form of MCT.

Those are generally marketed as flavorless, so if you like to mix up your flavors for smoothies and other recipes then this product may suit your needs better.

The flavors include chocolate, matcha, salted caramel, unflavored, and vanilla.

Each container has 30 servings of 10g of MCT oil, with 70% C8 and 30% C10. Per serving you’ll consume about 70 calories, 7g of fat, 1g of carbohydrate and no sugar.

There are minimal ingredients; it’s just MCT oil and acacia fiber which is good for your gut health, in addition to some other health benefits.

Perfect Keto MCT Oil Powder tends to cause significantly less digestive distress than other forms of MCT oil. Plus it adds a creamy texture to whatever you mix it into such as coffee or smoothies.

It comes in a BPA-free, PET, food-grade container.

Pros

• can feel that it really helps to boost energy levels and fights fatigue
• tastes really good
• doesn’t create any digestive issues

Cons

• has a stevia aftertaste
• might be too sweet for some people
• not easy to mix

Sports Research Premium MCT Oil

Sports Research Premium MCT oil is sourced 100% from coconuts. It also contains a full spectrum of MCT including:

• Caprylic acid (C8) 5.56g
• Capric adid (C10) 3.7g
• Lauric Acid (C12) 4.0g

It’s non-GMO Project Verified, keto, Paleo and Vegan-friendly in a BPA-free container.

Although it’s a product of the Philippines, it is packaged and quality tested in the USA by third-party labs.

Each serving contains 130 calories, with 14g of fat and no carbohydrates. There are 63 servings in a container. The recommended serving size is 1 Tbsp daily, with a maximum of 3Tbsp per day.

However, it’s generally a good idea to start with the smallest dose and work your way up based on your personal reaction, since all products don’t contain the same ratio of MCT.

Pros

• can’t taste it if you mix it into your coffee
• may make your hair and nails grow faster

Cons

• really thick
• may cause digestive upset in some people

Viva Naturals USDA Organic MCT Oil

Viva Naturals USDA Organic MCT Oil is naturally flavored and odorless. So, if you’re someone who is sensitive to flavors then this may be a suitable option for you.

This product does not use fillers, artificial flavors or other additives.

It’s a product of Singapore, made from 100% organic coconuts, and packaged in the USA where each batch is lab-tested by a third party for quality assurance.

MCT oil from coconut oil is the only ingredient.

A 1Tbsp serving will give you 130 calories, 14g of fat, and no carbohydrates. The ratio of MCT types per 1Tbsp is:

• caprylic acid 7.3g
• capric acid 5g
• lauric acid 0.7g

There are 63 servings per container.

Pros

• gives you way more energy without feeling jumpy or jittery
• starts working quickly, more energy after a few days of use
• may help some people to be more regular without digestive upset

Cons

• lack of consistency across packaging and ingredients
• may not actually be flavorless and odorless
• labeling may be misleading

Nature’s Way 100% Potency MCT Oil

Nature’s Way 100% Potency MCT Oil has no palm oil or fillers. It’s sourced from organic coconut oil, and has no odor or flavor.

This product is safe for vegetarian consumption and comes in a BPA-free bottle. The recommended serving size is 1Tbsp, with 32 servings per container. Each serving contains

• caprylic acid 7.7g
• capric acid 5g
• lauric Acid 0

With each serving you’ll be consuming 130 calories, 14g of fat (13g saturated), and no carbohydrates. The only ingredient in Nature’s Way 100% MCT Oil is MCT from coconuts.

Pros

• may work better than coffee for some people
• makes you feel energized and focused after only a couple of days
• the pour spout keeps the oil from getting messy and dripping onto the outside of the bottle
• fresh, odorless, and reasonably priced

Cons

• can cause stomach upset if you start off with the recommended serving size
• doesn’t taste good
• has a lot of C10

Lifesense Premium C8 MCT Oil

Lifesense Premium C8 MCT Oil is produced using sustainable sources of MCT oil and without solvents.

It’s non-GMO, Vegan and Paleo-friendly with no taste or odor. There is no lauric acid in this product.

It contains about 15g of caprylic acid (C8), and may contain up to 3% of Capric acid (C10).

It’s packaged in a BPA-free bottle that’s made from hard, non-leachable plastic and has been approved as a safe container for MCT oil, which can break down certain materials making them unsafe for storage.

This product has been featured on the documentary, “The Real Skinny on Fat”, with Montel Williams.

There are 64 servings per container, delivering 100 calories, and 14g of fat per 1Tbsp serving.

Pros

• no taste and no digestive upset in most people
• makes you feel the best compared to other brands
• consistent quality in each bottle even after over a year of use

Cons

• may cause gas and bloat in some people
• very greasy
• the easy pour spout is still messy

Final Thoughts

Based on the criteria listed above, the best MCT oil for keto may be Lifesense Premium C8 MCT Oil.

It comes at an affordable price while also offering a high content of C8, which has been shown to be the most beneficial MCT fatty acid for weight loss and ketone production on a keto diet.

Lifesense Premium C8 MCT oil also comes in an MCT oil approved container that’s safe and won’t breakdown or leach into the product.

Each serving delivers an effective dose of the active ingredient, without fillers or additives to dilute it.

It’s tasteless and odorless, plus it shouldn’t give you the digestive upset that can be caused by other MCT oils that have a different ratio of fatty acids.

This product delivers consistent quality, which is important when it comes to reaping the most benefits from supplementation.

Overall it’s a safe product that delivers on it’s asserted attributes.

What’s your reason for wanting to burn some fat? Ego? Body image?

Maybe you just want to find the Best Fat Burner Supplement on the market because someone said you’d never be successful. Love a good challenge?

We thought so. Doing your homework upfront says a lot about your wisdom and smarts!

Here are the top clean pre workouts we’ll be reviewing:

• Old School Labs Vintage Burn
• Jacked Factory Burn-XT Thermogenic Fat Burner
• Nobi Nutrition Green Tea Fat Burner
• Genius Fat Burner

Burn Lab Pro®

Choosing the Best Fat Burner Supplement

True, you’re being bombarded with clever ads that promise you everything but a Lear Jet, but what’s really required here is focus and recommendations from authorities that are trustworthy.

Consider these questions posed by Men’s Journal fitness experts and you’ll be on your way to making the Best Fat Burner Supplement buying decision for your unique physique.

• Are you willing to admit that good nutrition and smart training will always be a key factor in your efforts?
• Have you determined what kind of a kick you crave? Need an energy jolt? An all-natural, stimulant-free potion?
• Want to ingest something that last a long time but won’t cause a crash?
• Is revving up your metabolism a goal in concert with burning fat?
• Would enhancing your brain function and mood be icing on the fat burner cake?
• Have you scarfed down so many carbs you’ve declared these foods an addiction?
• How are your stress levels? Manageable? Controllable? So high, exploding would be an understatement?
• What’s your WQ? We’re talking water, mate. If you want to get rid of it, target a product that does the job.
• Are you a control freak? If so, have you thought about creating your own formulation?
• Does hunger reduction make your list, too? You’ll need specific formulas to address this goal, too.

Advantages of Fat Burner Supplements

Here are some insights based on research and collected by nutritionist Shannon Clark to help you make your Best Fat Burner Supplement product choice.

Thermogenic Fat Burners

If the only thermo prefix you’ve ever encountered has to do with the coffee container you bring to work, you’ve just upped your education by getting acquainted with the type of formulation that combines myriad substances to jumpstart your metabolic rate and your body temperature.

These ingredients usually include caffeine and together, trigger reactions that include an energy recharge, quickened heart rate, supreme alertness and even if you tend to be restless, you’ll marvel at your ability to concentrate.

Thermogenics often include stimulants like ephedra or yohimbe, but stimulant-free products are gaining market share, thus if you are wary of them, you’ll have lots from which to choose.

Can you take these forever?

Not unless you are angry at your central nervous system and want to punish it. Moderation, Grasshopper.

Carb Blockers

Having carefully read the aforementioned information, we don’t have to go into much detail about carb blockers are, right?

Let’s say you never met a potato or a loaf of bread you couldn’t make friends with, but then your friends turned on you and you find yourself in need of a divorce.

Carb blockers to the rescue.

These agents inhibit the naturally-occurring enzymes that your body produces to help you digest your favorites but rather than burrow in like a winter hibernator, those carbs pass right through your body without leaving a trace.

Even a sleuth couldn’t find these disappearing carbs and as a result, calories vanish before they wind up represented on your scale.

Appetite Suppressants

Raise your hand if you spend more time peering into the ‘fridge than you do at the gym. Thought so.

It happens. Especially of late when the pandemic closed down fitness centers and sequestering became a lifestyle.

But perhaps you never met a bowl of ice cream you couldn’t conquer. Your fat burner likely should include an appetite suppressant.

Hoodia tends to be the most often-used appetite suppressant and it’s got long and all-natural roots as an appetite suppressor in Africa where hunters needed something to stave off hunger as they went about their hunting trips – in fact, hunger was so efficiently suppressed, appetites were almost unheard of during these outings. The fact that this agent comes from an all-natural source makes it doubly popular amid folks trying to burn fat.

Thyroid-Regulating Fat Burners

Remember when your grandma or favorite aunt blamed her weight gain on having a thyroid condition?

This is a legitimate complaint since thyroid glands that don’t produce enough hormones to regulate metabolisms properly can be the reason you are following in your kin’s footsteps.

Symptoms are a slow metabolism and weight gain plus constant fatigue and feeling chilled.

Sound like your body’s state?

A thyroid-regulating fat burner could be just what the doctor ordered and ingredients most often used in fat burners to mediate this condition include forskolin and guggulsterone or perhaps a mix of both.

Should you self-diagnose? Probably not.

But if your doctor says you’ve got issues, that’s your cue to take this type of supplement according to package directions.

Fat Blockers

Fat blockers work the same way as the other “blocking” products on this list; they interfere with the digestion and absorption processes that normally tackle fatty foods soon as they hit your GI system, but they act like sentinels: stopping fat processing so it keeps going rather than clinging to your body.

This category of fat burner usually contains Chitosan that makes quick work of fat before it’s stored.

Cortisol Blockers

Cortisol has been called a dieter’s biggest nightmare because food, fat and sugars are not the culprits.

This naturally-produced hormone is secreted every time you get stressed out. If that’s all the time, no wonder you need of something to vanquish cortisol bursts.

The release of cortisol can also result from overtraining, consuming too much sugar and lack of sleep.

Add a cortisol blocking fat supplement and you could stop the progression of this cycle. What constitutes a cortisol blocker?

These ingredients: chromium, green tea extract, yerba mate, caffeine, white willow extract, L-Carnitine, Alpha Lipoic Acids and similar extracts.

Fat Burner Downsides?

What does science have to say about risks associated with fat burners? Plenty.

In much the same way that good booze, decadent desserts and a long list of other guilty pleasures have downsides, dietary supplements within the “fat burners” category are regularly the subjects of scientific investigation.

Researchers for the National Institutes of Health publish tonnage of reports on the topic, categorizing them as supplements that “are intended to promote weight loss and reduce fat accumulation, either via stimulation of lipolysis or by inhibition of lipogenesis.”

If you missed that day in science class, we’re happy to translate: You have every reason to expect positive results from these formulas.

Further, fat burning products are so effective, Healthline reports that they “typically contain ingredients that won’t hurt you in small doses when taken alone.

Some are even proven to help burn fat when they’re consumed naturally”.

Citing the often-used ingredients in these types of supplements, Healthline editors name ingredients like caffeine, Yohimbine, 5-HTP, Synephrine, green coffee bean extract, conjugated linoleic acid and L-carnitine as “natural supplements [that] have been proven to help you burn more fat,” and there are plenty of other resources you can count on to substantiate these claims.

Best Fat Burner Supplement Reviews

Old School Labs Vintage Burn

Even vegans sing the praises of this all-natural muscle-preserving fat burner that also acts as a premium thermogenic weight loss supplement and appetite suppressant.

These affordable veggie-caps rev up metabolisms, boost energy and these are equal-opportunity supplements since they’re recommended for men and women.

Old School Labs Vintage Burn is manufactured with an impressive list of Mother Nature’s gifts: Green Coffee Bean Extract, Green Tea Leaf Extract, Raspberry Ketones, Olive Leaf Extract, Caffeine, Bacopa Leaf Extract, Garcinia Fruit Extract and the beat goes on.

Even if you’re the most hyper-allergic person at your gym, this formulation will likely agree with you since it’s gluten-, nut-, dairy-, soy- and gelatin-free.

Pros

• The choice of vegans and allergen sufferers
• Boosts energy but suppresses appetites
• Third-party tested for quality and safety
• 100-percent satisfaction guarantee

Cons

• You may not like the sweet taste
• Not for those with liver conditions
• Could make you feel edgy
• Not for folks unable to swallow 1-inch capsules.

Jacked Factory Burn-XT Thermogenic Fat Burner

Drop weight without compromising your energy levels when you try this Premium Fat Burning product formulated for vegans.

Burn-XT gets two thumbs up from brand fans who wouldn’t take another product.

Formulated with a healthy mix of L-Carnitine HCL, green tea extract, caffeine, pepper and fruit extracts, choose between 60 and 120 capsules to support a healthy weight loss plan enabled by powerful thermo fat-burning ingredients.

Formulated for men and women, you can expect positive all-around results, like preserving your lean muscle while boosting your metabolism and infusing you with so much energy, you’ll get twice as much done in a day.

Safe, reliable and dependable when taken in the morning or pre-workout, this keto-friendly product has no artificial fillers while doing a fabulous job of targeting multiple fat deposits in your body.

Pros

• A number one seller for years
• Affordable and effective
• Vegan-friendly ingredients
• Keto-friendly, too.

Cons

• Not recommended for pregnant women
• L-Carnitine could trigger upset stomach
• May induce rapid heartbeat
• Could cause jitters in concert with large caffeine consumption.

Nobi Nutrition Green Tea Fat Burner

If everything about the idea of relying upon green tea appeals to your sensibilities, this fat burner formula is likely to top your list of “must have” supplements.

Since green tea leaf extract is packed with antioxidants and EGCG (epigallocatechin), count on this formulation to do everything you want: boost your energy, improve your stamina and while this burner is at it, it will curb your appetite.

If similar products have given you an upset stomach, Nobi Nutrition Green Tea Fat Burner could turn the tide for you.

It’s a digestive metabolism booster, herbal weight loss aid and if you’re into detoxing, count on polyphenols in the recipe to help reduce abdominal bloating, support digestion and work as an appetite suppressant.

Here’s a perk you don’t find every day in a fat burner: This one will give your brain a natural boost so not only does your body benefit but your head does too.

Pros

• Get that natural brain boost
• Improve cognition and memory capacity
• Supports your detox program
• Helps to cleanse your liver.

Cons

• Hot flashes have been reported
• Could upset your stomach
• May make you jittery
• Customer service may not be responsive.

Genius Fat Burner

Admit it: You love the company name. Who doesn’t want to look buff while being tagged as a genius?

Genius Fat Burner is classified as a Thermogenic Weight Loss and Nootropic Focus Supplement that is made to increase your metabolism while boosting energy and suppressing your appetite.

Additionally, this supplement is marketed for consumers looking for a formulation that supports thyroid function.

Equitably priced and caffeine-free, some ingredients in this product may not be familiar (Hypromellose Silica, Magnesium Stearate), but all nine natural ingredients used to make this product were chosen for their ability to support brain health and fat loss.

Keep up a healthy diet and exercise, and you can look forward to success. What’s special about this formulation?

No proprietary blends, secret chemicals or added sugars are added to the vegetables used to manufacture this popular fat burner.

Pros

• All natural ingredients are listed on the label
• Genius Fat Burner enhances mental cognition
• Stay healthier thanks to free radical protection
• Cut your appetite while enhancing your mood.

Cons

• Excessive sweating has been reported
• You may experience flu-like symptoms
• Nausea may strike if your stomach is sensitive
• Could disappoint in the weight loss area.

Burn Lab Pro®

This company invites you to “get your strong and sexy on” and who are we to disagree with their aim?

Burn Lab Pro® claims to be all things to all people simply by performing like a pro every time you work out: shed lots of body fat, gain lean muscle, achieve a superior overall body you can’t get from diet and exercise alone, and Burn Lab Pro’s resume is impressive: it’s safe, stimulant-free, formulated for both sexes and its vegan-friendly.

If turning your body into a fat burning machine is your objective, Burn Lab encourages you to go for it with the help of their best-selling product.

In fact, this product makes no judgments: no matter what the reason you’ve got for wanting to lose fat, this supplement belongs on your fitness regimen.

It works by converting “sedentary fat to active muscle” using the safest, healthiest ingredients to achieve that goal.

Pros

• 100-percent natural ingredients and caffeine free
• Full transparency with research-backed results
• Limited distribution due to manufacturing excellence
• Recommended for fasted and intermittent training practitioners.

Cons

• Not recommended for pregnant/nursing women
• You can only buy it on the company website.
• May cost more than you are willing to spend
• You may react to the Cayenne pepper extract in the formula.

Related: Read our full review of Burn Lab Pro® here.

Final Thoughts

To be honest, there isn’t a formulation on this list that won’t do a proper job of getting you to your goal, but while availability is dicey, the clear winner of this roundup is our number 1 pick: Burn Lab Pro®.

There’s a reason this supplement stands alone: the manufacturer has no desire to turn their best seller into a money maker because they prioritize a higher goal: Empowering men and women searching for a vegan product that will take care of their most pressing health issues.

As Best Fat Burner Supplement products go, this one is most likely to answer all of your questions and deliver a result that you’ll be proud to show off.

Have you recently decided to lose weight and get in shape for the new year? You may be well on your way to changing your diet and working out regularly.

Yet, diet and exercise may not be enough; you may need to also use the best fat burner supplement for women.

Here are the top fat burner supplements we’ll be reviewing:

• Vintage Burn
• Burn XT
• Nobi Nutrition Green Tea Extract Fat Burner
• Genius Burn Fat Burner
• Burn Lab Pro®

How to Choose the Best Fat Burner Supplement

The best fat burner supplement can greatly increase the effectiveness of your diet and exercise plan.

But before you add a fat burner supplement to your diet and exercise plan, you need to find the best fat burner supplement for your individual needs.

Ideally, you will want to want to make sure the ingredients are as natural as possible and add some nutritional value to your diet.

Be sure to check the label for clearly listed ingredients and amounts.

The next thing you will want to look for is a supplement that has ingredients clinically proven to increase metabolism and your body’s fat burning abilities.

And, since it may become difficult to stick to your healthy diet (especially if you are exercising more than you’re used to or are having cravings for rich foods) you may need help keeping your appetite in check.

Some of these supplements can help you do just that.

How Do Fat Burning Supplements Work & What are Their Benefits?

In short, fat burners help your body function more efficiently. As a result, you will need fewer calories and your body will be able to burn stored fat faster.

They are most effective when used in combination with exercise and diet.

Here are the benefits of fat burners:

Stimulating Fat-burning & Increasing Metabolism

Many fat burners use natural ingredients like green tea, cayenne pepper, B vitamins, and more to encourage hormonal responses in the body that boost metabolism and encourage the use of excess body fat for energy.

So, instead of needing more food for energy, your body will use it’s stores of excess fat instead.

Boosting Energy and Exercise Performance

Exercise can require a lot of your energy.

Since these supplements contain energy- boosting ingredients like caffeine or green tea extract and also cause your body to burn more fat you should have much more energy to exercise more intensely.

This will in turn increase muscle mass and your ability to continue to burn excess fat. Energy boosting ingredients have often been helpful for me since I personally have trouble sustaining my exercise routine if I am tired or low on energy.

Curbing Appetite

Some of these supplements contain ingredients that assist with curbing appetite.

If you have trouble with overeating, eating the wrong foods, or you need frequent snacks, the right fat burning supplement can help control your appetite.

Tip: Try taking a fat burner supplement between meals instead of snacking. This will keep your body in fat-burning mode, while snacking may turn off your body’s fat-burning for a time.

This has really helped me in the past, since I tend to need snacks between meals.

What’s the Best Way to Use These Supplements?

Always take these types of supplements alongside a reasonable diet and exercise plan.

You don’t want to starve yourself, but you also don’t want to eat so much that no diet pill will help you.

Here are some tips:

Stick to You Exercise & Diet Plans

You should stick to a consistent workout plan and a diet that includes high quality protein but steers clear of high calorie low nutrient foods.

Your supplement can help increase the effectiveness of your plan but won’t do much to offset a bad diet and no exercise.

Tip: Keep your cabinets filled with nutritious foods and if you “cheat”, go to the gym to work it off. Your supplement will help your exercise be more efficient.

Mix it Up: Use Different Kinds of Fat Burners

Some fat burners specialize in controlling appetite.

Others specialize in speeding metabolism. It can be helpful to take a stimulant fat burner in the morning or before a workout to kick start your metabolism.

Or you can take an appetite suppressant instead of a snack or before a meal to help you limit how much you eat.

Take Your Fat-burner Supplement Dosage Spread out Over the Day

Ideally, if you can, spread your daily dosage over four times a day.

For example, if you are to take 4 pills in one day, instead of taking two pills in the morning and two at night, try taking one every three hours or so.

This should maximize your body’s ability to use the fat burning benefits of the supplement and not waste any of it.

Drink 3-4 Quarts of Water Daily

I know that seems like a lot of water; That’s up to 16 8oz. glasses per day! But let’s think about that a minute.

If you are working out, you will be sweating quite a bit, and taking metabolism boosting supplements also cause you to sweat more, losing valuable water stores.

Dehydration, or not having enough water, can also slow down your metabolism or cause you to feel hungry when you are merely thirsty.

Furthermore, drinking a glass of water every time you take a fat burning supplement can also help with your body use the supplement more effectively.

Precautions

In general, any supplement you take can have negative side effects. While choosing the best fat burner supplement, please consider the following list of precautions:

A Supplement Should Not Replace Diet & Exercise

Many people stop watching their diet and exercise when they begin taking fat burning supplements.

For best results, use the fat burner in conjunction with diet and exercise.

Natural Doesn’t Always Mean Safe

Herbs can Cause Interactions too. You should show care when using supplements and report any adverse reactions.

Supplements with Stimulants You are Sensitive to Can be Harmful

Stimulants such as high doses of caffeine can lead to adverse side effects such as dehydration, fast heart rate, insomnia, anxiety, headaches, and high blood pressure in sensitive individuals.

Make sure doses are reasonable and not too high.

Medication Interactions and Side Effects Possible

Supplements may have side effects or interact negatively with medications you are taking.

If you are taking any medications, it may be wise to talk to your doctor before using a fat burner supplement.

Also, some people are sensitive to caffeine and therefore should probably avoid supplements that contain too much caffeine.

Best Fat Burner Supplements Reviewed

Vintage Burn

Vintage Burn is a fat burner that helps to preserve muscle, increase metabolism, boost energy, and burn fat.

It has natural ingredients are thought to improve metabolism, reduce the body’s fat absorption, boost energy, and curb appetite.

Pros:

• Vintage Burn has many natural ingredients, which is always a plus: Natural, gluten free, GMO free.
• The price is in the affordable range and similar to the price for a quality multivitamin.
• It really helps with improved energy, which would have helped me when I was trying to lose weight and work full time last year.
• This improves muscle tone.
• It reduces fat very quickly

Cons:

• Vintage Burn can be overstimulating to sensitive individuals and cause the jitters.
• It can have an aftertaste.

Burn XT

Burn XT is a fat burner, appetite suppressant, and energy burner.

Pros:

• Burn XT contains all natural ingredients.
• This supplement adds plenty of energy.
• Weight loss is fast and much easier than just diet and exercise.
• Body composition changes can be seen in just a few days.
• Fat loss is quick.

Cons

• Can cause anxiety or the jitters in sensitive people.

Nobi Nutrition Green Tea Extract Fat Burner

Nobi Nutrition Green Tea Extract Fat Burner is a natural appetite suppressant, metabolism booster, and fat burner.

Pros:

• This supplement has natural ingredients.
• Weight loss can be achieved very quickly.
• This is really good at decreasing appetite.
• More gentle, yet just as effective as many other fat burners.

Cons:

• Some sensitive people can have some nausea or stomach pain after taking this.
• Some people get jittery when taking this.

Genius Burn Fat Burner

Genius Fat Burner helps with increasing metabolism, boosting energy, supporting the thyroid, increasing cognitive performance, suppressing the appetite, and burning fat.

Pros:

• Genius does not contain caffiene and causes less jitters for sensitive people.
• It has natural ingredients.
• This also decreases appetite very well.
• Fat loss is quick, steady and sustainable.

Cons:

• In sensitive individuals, this can cause nausea and drowsiness.

Burn Lab Pro®

Burn Lab Pro® uses the top 5 ingredients clinically shown to speed fat loss, increase energy and improve muscle mass.

Pros:

• Burn Lab Pro® has a  combination of the best natural ingredients boosts results.
• Safe and Healthy: All research-backed ingredients.
• Stimulant Free. There is no caffeine or stimulants in Burn Lab Pro. Sensitive individuals need not worry about adverse reactions to stimulants, because there aren’t any in this supplement.
• Fast fat burning.
• Increase in lean muscle mass.
• Increases in athletic performance and energy.
• Very affordable with pricing similar to the price for a quality multivitamin.

Cons:

I can’t really think of any cons since there are no stimulants in this supplement.

Final Thoughts

In my opinion, Burn Lab Pro® is the best fat burner supplement for me. It is safe, effective, boosts energy, increases lean muscle, increases fat burn, and no known adverse side effects.

I really like how it has top of the line ingredients that are high quality and well-researched.

All the ingredients in Burn Lab Pro® have been shown to be effective in helping burn fat faster.

The ingredients are also all plant-based and fermented which assists with easy digestion.

This is a big plus for me since I have had trouble in the past with digesting supplements and having stomach pain as a result.

All the other supplements had stimulants such as caffeine. Sensitive people, like me, can often get the jitters or stomach issues from stimulants. Burn Lab Pro® is completely stimulant free! Big plus in my book.

Burn Lab Pro’s labs are even registered with the FDA. That is not the case with a great many other supplement producers.

In that case, you can always try a cholesterol-lowering supplement like the HFL CholesLo to manage your levels.

Take a look at our review to see if HFL CholesLo may be a good choice for your health needs.

Before you do, take a look at some important factors to consider that may help you decide when choosing cholesterol-lowering supplements.

Things to Consider before Buying a Cholesterol-Lowering Supplement

Cholesterol-lowering supplements can be a wonderful alternative to prescription medications, but you may only notice real results if the supplements are well-researched and proven to work.

Many products are filling up the market today, so to help you narrow down your choices, we came up with a simple guide that details who should take these types of supplements and what to look for when shopping for them.

Who Should Use Cholesterol-Lowering Supplements?

Typically, people that go for cholesterol-lowering supplements are ones that have high cholesterol.

Some people that take it may be at risk of developing high cholesterol, so perhaps they decide to take some supplements to keep their levels better maintained.

If your health concerns are dire, then it may be better if you consult with a doctor first to see whether a supplement is a good choice or if you need something stronger and prescription-based.

Ingredients

How well a cholesterol-lowering supplement will work is determined by the ingredients used.

To start, some ingredients work well at lowering LDL levels.

LDL is known as “bad cholesterol”, and when levels are high, this can cause a build-up of fatty plaques in your arteries.

Finding ingredients in a cholesterol-lowering supplement that focuses on lowering LDL levels is always good.

This means that HDL levels, known as “good cholesterol”, will be higher so that your risk of having a stroke and other heart-related conditions is lower.

For instance, vitamins like B3 do well at lowering LDL levels. Artichokes are also known to help lower LDL levels as are plant sterols known as phytosterols.

Researched and Safety Tested

You may feel better about a cholesterol-lowering supplement if it is backed by support.

This means that the ingredients used have some research backing them determining their effectiveness.

Also, having supplements that are 3rd party tested is another bonus point in favor of how well the supplement may work.

It further helps if they are made in an FDA-regulated facility. Although these supplements may not be FDA-approved, they should be safe to consume.

Introducing the HFL CholesLo

The HFL CholesLo supplement aims at helping you lower your cholesterol through the use of natural ingredients.

It features a veggie pill that is doctor-formulated, and the ingredients themselves are highly concentrated so they have a better chance of working.

Not only may this cholesterol-lowering supplement help your cholesterol profile be a better, more youthful range, but it might benefit your cardiovascular health as a whole.

Pros

• Made with a vegetarian formula that makes it easier on the digestive system
• Features natural ingredients
• Small capsules that are easy to take

Cons

• Some cholesterol levels (triglycerides) might go up a bit
• The amount of every ingredient is not clear because they are blended

Features and Benefits of the HFL CholesLo

Although we strongly recommend checking out the HFL CholesLo, we feel it’s best to tackle all of its features and potential benefits so that you’re better aware of how the supplement may work for you.

Quality Ingredients

HFL CholesLo features many natural ingredients that are well-known to have properties that can benefit your cholesterol and overall cardiovascular health.

These ingredients are broken down into four formulas: Lipid Optimizing Formula, Liver Cleansing Formula, Inflammation Formula, and Homocysteine Formula.

Lipid Optimizing Formula

The Lipid Optimizing Formula includes the following:

• Artichoke leaf extract 2.5%
• Phytosterols Complex
• Garlic
• Pantesin d-Pantethine
• Co-Q10 (Ubiquinone + Ubiquionol)
• Guggulsterones
• Policosanol

These ingredients work in various ways to help with your cholesterol health.

For instance, Co-Q10 is an enzyme that naturally occurs in every cell throughout your body. It helps create energy within the cells and protect them.

This is centered on the heart, skeletal muscles, and organs.

When it comes to policosanol is another natural supplement that comes from sugar cane, and it can help normalize cholesterol levels without causing side effects.

Garlic has been researched to provide some cardiovascular support, and the same goes for Guggulsterones.

Guggul has centuries’ worth of research that indicates it may support a healthy cholesterol profile.

Liver Cleansing Formula

Inside the Liver Cleansing Formula is the followed ingredients:

• Milk thistle (80% extract)
• NAC (N-Acetyl L-Cysteine)
• R+ Alpha Lipoic Acid

This formula is ideal for supporting healthier cholesterol levels since much of the cholesterol is found in the liver.

R+Alpha Lipoic Acid is known to help lower LDL cholesterol levels and total cholesterol. Milk thistle works largely the same way.

Inflammation Formula

With the Inflammation Formula, there are these ingredients:

• Turmeric
• Mixed Tocotrienols

Turmeric is well-known to have health-benefiting properties. In terms of cholesterol, it may help unblock arteries and even repair them.

This is done by preventing the oxidation of LDL cholesterol and suppressing any plaque that can build-up in the arteries.

Homocysteine Formula

The Homocysteine Formula has the following:

• Vitamin B6
• Vitamin B12
• Folate
• Vitamin B5

B-Vitamins can have several health benefits. When it comes to cholesterol levels, the vitamins in HFL CholesLo work well together to help lower your bad levels and improve the good cholesterol.

Vitamin B6 works on reducing blood cholesterol levels and Vitamin B12 improves cardiovascular health as a whole while also working managing good cholesterol levels.

Vitamin B5 further works at decreasing LDL levels while increasing HDL levels.

Meanwhile, folate is important in terms of the red blood cell formation in your body.

Vegan-Friendly Formula

HFL CholesLo boasts a vegan-friendly formula thanks to its veggie capsule. It doesn’t contain any gluten, soy, egg, dairy, fish, wheat, or peanuts. Also, it’s free from artificial colors.

The capsule is also well-designed as it’s small and it’s capable of being opened so you can pour the contents in your mouth or pour it in a drink and mix it.

Recommended Use

It is recommended that you take HFL CholesLo twice daily and two capsules each time. They should be taken with a large glass of water either before a meal or with a meal.

The company also recommends that you can take it as weekdays on and weekends off situation.

This means that you can take the recommended dose Monday through Friday and not take anything Saturday or Sunday.

Satisfaction Guarantee

The manufacturer behind HFL CholesLo offers a 200% satisfaction guarantee to indicate the faith they have in their cholesterol-lowering supplement.

With this, you get a 30-day money-back guarantee offer so you can get a full refund and $100 if you don’t like the product or see results after 30 days.

What Others are Saying about the HFL CholesLo

There are many comments around about HFL CholesLo that we felt it was important to highlight a few of them.

By doing so, we hope to give you a few different perspectives about the cholesterol-lowering supplement.

These should help you come to a decision better by understanding how it worked for different people:

Review #1

This user mentioned using a different supplement before trying CholesLo, and they enjoyed how their levels have been.

They also appreciated how their liver enzymes were better, and they attributed all of this to the supplement.

Review #2

With this user, they indicated their blood results did show improvement in various cholesterol levels, but did show that this was after two months of taking it.

They believe more time is needed to see just how well CholesLo may work.

Review #3

This review comes from a doctor who spoke about years-long cholesterol issues.

They claim CholesLo improved their cholesterol levels a bit, but praised just how well their liver enzymes improved.

HFL CholesLo Alternatives

While we strongly recommend the HFL CholesLo, sometimes it may be better to examine all your choices before you settle on one supplement.

So, we researched three additional products that are well-rated and praised for their potential effectiveness in treating high cholesterol issues.

We feel these products are worth a look and we’ve even compared how they stack up against the HFL CholesLo so you can better weigh your options.

1MD CholestMD

The 1MD CholestMD intends to promote healthier cholesterol levels and maintain those levels over time.

It contains only six ingredients that provide cardiovascular support such as helping to regulate triglycerides and lowering blood pressure.

It’s recommended that you take three capsules daily with 8oz. of water.

CholestMD vs. CholesLo

• Helps promote HDL production
• Gluten-free and soy-free ingredients
• Vegan formula
• Capsule design

Nature Made CholestOff Original

Nature Made CholestOff Original focuses on using a proprietary blend of plant stanols and sterols to help lower dietary cholesterol levels.

This is done by reducing how much dietary cholesterol is absorbed into the bloodstream.

You’re recommended to take two caplets daily with water, and they should be taken during your two largest meals of the day.

CholestOff vs. CholesLo

• No artificial flavoring or colors
• Gluten-free ingredients
• Proprietary blend of ingredients
• Caplets design

New Health HeartSavior

The New Health HeartSavior utilizes plant sterols and stanols to help block out cholesterol absorption.

There are cardiovascular support elements in the supplement as well as anti-inflammatory benefits from the ingredients.

When using the HeartSavior supplement, you’re directed to take two capsules in the morning and then another two capsules in the evening.

Both sets should be taken 30 minutes before a meal.

HeartSavior vs. CholesLo

• Scientifically formulated ingredients
• Contains antioxidant ingredient
• Features anti-inflammatory benefits
• 90-day money-back guarantee

Final Thoughts

There are many well-made cholesterol-lowering supplements out there, but we have high praises for the HFL CholesLo due to it having a high chance at being effective.

It features high-quality and natural ingredients that are 3rd party tested and well-known to benefiting cardiovascular health.

There are even ingredients that work on improving your liver health as well for an overall healthy and well-rounded supplement.

This supplement is also easy to use. It has a vegan-friendly formula that can fit into anyone’s lifestyle and dietary choices and needs.

Also, you can open the capsule and dump the contents out if you can’t take a pill.

You can read more about HFL CholesLo to better understand the cholesterol-lowering supplement and see if it is the right choice for your health needs.