If you are in a hurry and just want to find out what the best meditation chair for prolonged sitting is, then I’d recommend the Friends of Meditation Yoga Extra Large Yoga Chair as the best one. Do you love the peace and comfort you find when meditating, but hate the stiff joints and aching …
If you are in a hurry and just want to find out what the best yoga headstand bench for inversion training is, then I’d recommend the SISYAMA Fitness Yoga Headstand Chair Inversion Bench as the best one. Inversion training can be beneficial, but it also needs to be done safely. The best yoga headstand bench …
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If you are in a hurry and just want to find out what the best zabuton is, then we recommend the Seat Of Your Soul Zabuton as the best one. Zabu-what now? Yes, we know it sounds like a character from the Lion King, but a zabuton is actually a special type of floor cushion …
If you are in a hurry and just want to find out what the best meditation bench for Seiza Pose is, then I’d recommend the Mindful and Modern Folding Meditation Bench as the best one. Most of us know by now that seiza pose has its origins in Japan. This pose was originally used …
If you are in a hurry and just want to find out what the best zafu for yoga or meditation is, then I’d recommend the Peace Yoga Meditation Buckwheat Bolster Pillow Cushion as the best one. Yoga and meditation have been around for centuries, although in recent years there has been an upsurge in …
If you are in a hurry and just want to find out what the best exercise trampoline with bar is for a fun workout, then I’d recommend the Xspec 44” Silent Fitness Mini Trampoline with Adjustable Handle Bar as the best one. The trampoline is a workout instrument that has it all. Add a …
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If you are in a hurry and just want to find out what the best yoga swing for Inversion Therapy are, then I’d recommend the UpCircleSeven Aerial Yoga Swing Set as the best one. If you’re like me and the majority of the U.S. population then you might be looking for something other than medication …
Just a few years ago, I didn’t have any idea about aromatherapy. As fate would have it, I got into an accident that required multiple surgeries. In fact, recovering from the after-effects of accidents proved more painful than the surgery. Luckily, one of my friends introduced me to therapy using essential oils. He suggested using …
Aromatherapy: Do Essential Oils Improve Wellbeing? Read More »
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