Do you wake up in the morning thinking about a certain type of food? Do you find yourself compelled to eat certain foods even when you know they aren’t good for you? If you have answered yes to either of these questions, then you might have a food addiction. What is a Food Addiction? …
Have you ever noticed how much sugar is in our daily diets? Does it ever feel like no matter what you do, you can’t seem to break away from it? Are you beginning to find that everything you eat or drink tastes sweet? One health trend that many are embracing is kicking sugar out of …
Seriously, how do you loosen your body during pregnancy? It’s a challenging time in the life of every woman that often comes with pains and aches. Luckily, the right kind of stretching can make you feel more comfortable. Do you want to learn how to relieve your stress and tension during pregnancy? Imagine …
A Simple Guide to Safe Stretching During Pregnancy Read More »
“I could be healthy too if I could afford a personal trainer, nutritionist, personal chef and dietitian!” Sound familiar? You’ve probably heard someone say that when talking about how Hollywood superstars always look fantastic. Maybe you’ve even said it yourself. I certainly have. I wish the Lumen Metabolism Tracker had been around years ago …
Lumen Metabolism Tracker Review: A Handheld Personal Nutritionist? Read More »
If you are in a hurry and just want to find out what the best joint supplement For Flexibility is, then we recommend Performance Lab® Flex as the best one. One of the causes of joint pain is a loss of joint flexibility. Ironically, one of the causes of a loss of flexibility is joint …
If you’ve been spending countless hours in the gym in pursuit of a flatter stomach, you’re doing it all wrong. Well, maybe not all wrong, but you’re certainly doing it the hard way. HUM Nutrition Flatter Me™ might be able to help you along the way. This unbiased review will tell you everything you …
I’m on a constant journey to improve my eating habits. That’s why I’m excited to present this review of the Vitamix A2500 Ascent Series Blender. I’ve used traditional blenders, and they’ve been great for mixing ingredients. However, my eating habits would have improved if I had invested in a Vitamix. Things to Consider Before …
If you are in a hurry and just want to find out what the best supplement for healthy joints is, then we recommend Performance Lab® Flex as the best one. A supplement that has a specific formulation can treat sore joints. If you’re searching for the best supplement for healthy joints, any product with glucosamine is …
It’s not always easy to maintain focus and mental clarity, which is why it can be helpful to take a nootropic supplement like the BELDT Labs VIVVID. This multivitamin is designed to elevate your daily activities by helping your mind perform at its best. If you’re curious about BELDT Labs VIVVID, our review should touch …
The Bottom Line (TL;DR): Joint pain can affect any age group or activity level Common causes of joint pain are due to activity, injury, or simply old age There are various ways to address your joint pain depending on the severity of your joint pain – but always remember to consult with a medical professional …
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