It’s common for many of us to lack energy and focus, and that can kill a thought-out exercise routine.
That’s why some use energy-boosting supplements like the Performance Lab® Stim.
Before you invest in it, check out our review to learn more, as well as our guide to discover what you should look for in quality supplements.
Things to Consider before Buying an Energy-Boosting Supplement
Not all energy supplements are made the same way, and as such, it’s important to take every factor into consideration before making a decision.
That includes addressing the ingredients and their effectiveness.
Let’s get into some more details about the features you should consider before buying any energy supplement.
Safe Ingredients
One of the first things you want to look at when choosing an energy supplement is the ingredient list.
Many high-quality supplements focus on just a handful of ingredients combined in a way to make them more effective.
Also, a combination of ingredients increases the chances of the supplement aiding your health in different ways that go beyond combating fatigue.
Some might help make you more alert, or elevate your mood, or even make stress more manageable.
Some supplements might include a blend of the following:
- L-Theanine: This amino acid is used in supplements that have minimal or zero caffeine content as it provides a natural, subtle boost of energy instead.
- B Vitamins: Vitamins like B12, B9, etc. work to help counterbalance the effects that caffeine can have on the body. They can better help you optimize your energy levels, which may reduce the chances of feeling negative effects like fogginess and other memory issues.
- L-Tyrosine: Another amino acid, this might help your performance by improving your alertness and decrease the chances of feeling energy crashes or fluctuations in your mood.
- Ginseng: This natural root is considered an alternative to caffeine as it’s known to help reduce fatigue.
There are other ingredient blends as well, so it’s important to examine the label of any supplement before trying it out.
Also, some have ingredients that are easier for people to digest.
Meaning, there aren’t any allergens in the supplement.
There are others that are vegan-friendly as well. What’s better for you in this case is largely dependent on your dietary needs.
Caffeine Content
Caffeine is perhaps the most common substance found in many energy pills, and this is because it actually works well as a stimulant.
Some supplements opt for large amounts of caffeine to the point that it might be the only active ingredient.
Others use it in trace amounts while providing a mixture of other beneficial ingredients.
No matter what, it may be best to avoid supplements that use large quantities of it such as beyond 300mg as this might increase your risk of negative side effects like jitteriness and an accelerated heart rate.
Also, if you’re unable to consume caffeine, then you can always seek energy supplements that use alternative ingredients instead.
Dosage and Effectiveness
There’s little point in taking dietary supplements if they aren’t very effective.
So, consider how much of each ingredient there is as it might be a useful indicator of whether or not the product uses enough to work.
This goes hand-in-hand with the dosing amount.
You should be directed to take the right amount so that it’s both safe and effective.
Some supplements in capsule form allow you to take 1-3 or more daily without any issues depending on the amount of stimulation you need.
Introducing the Performance Lab Stim
The Performance Lab® Stim is the first supplement from the well-known brand that contains a stimulant as a part of its main ingredients.
It works to use caffeine to successfully activate your brain while also avoiding the nasty side effects from overstimulation.
This doesn’t contain large amounts of stimulation, but it may still work to help you keep steady energy levels while boosting your cognitive function for greater focus.
This may go towards improving your overall workout routine.
Pros
- Good combination of ingredients
- Vegan-friendly for easier digestion
- Focuses on improving focus and attention
Cons
- Might need to be combined with other enhancers
- Some may need to increase dosage for full effect
- Minimal amount of caffeine
Features & Benefits of the Performance Lab® Stim
Performance Lab uses selective ingredients in their Stim supplement in an effort to provide you with cleaner energy with less chance of getting the jitters or burning out.
Let’s take a look at how the Performance Lab® Stim works and how it might benefit you.
Combination of Ingredients
The Stim from Performance Lab combines seven main ingredients to give your brain a healthier, effective boost.
This is done in an effort to give you clean energy.
It’s suggested that you pair the Performance Lab® Stim with other supplements from Performance Lab for greater effects.
The Performance Lab® Stim supplement alone contains the following the ingredients:
Caffeine
The Stim contains 50mg of natural caffeine that comes from Coffea robusta seeds.
By using such a small dosage, this supplement attempts to help improve your caffeine intake control when you combine the supplements with other formulas from the company, energy drinks, or coffee itself.
L-Theanine
There is 100mg of this amino acid used in the Performance Lab® Stim.
This may help raise your brain’s Alpha wave frequency.
Doing this might have beneficial effects such as an improvement in your mood balance as well as putting you in a state of wakeful relaxation.
When combined with the caffeine in the Performance Lab® Stim, the L-Theanine works to reduce the side effects of caffeine.
This combination may also aid in increasing your alertness for multitasking and may even strengthen your resistance to falling victim to distractions.
L-Tyrosine
Likewise with L-Theanine in the Performance Lab® Stim, the 250mg of L-Tyrosine is used alongside caffeine to cut back on the negative impacts of caffeine.
To start, caffeine may naturally increase the demand for catecholamines (neurotransmitters) in your body, and if levels are low, it’s likely that you may experience short-term crashes and an imbalance in mood.
So, L-Tyrosine attempts to recycle the catecholamines in your system to avoid that.
At the same time, it might enhance the positive aspects of caffeine stimulation such as helping with memory, improving stress-resistance and allowing you to think clearer even when tired.
B-Complex Vitamins
The B-Complex in the Performance Lab® Stim is meant to help counterbalance the way caffeine may decrease the amount of specific B-vitamins so your body can reverse the depletion of nutrients from caffeine.
In the Performance Lab® Stim, you’ll find the following B-vitamins:
- Vitamin B2 (Riboflavin+) | 500mcg
- Vitamin B6+ | 750mcg
- Vitamin B9 (Folate) | 167mcg DFE
- Vitamin B12+ | 2mcg
Riboflavin works to support your cell energy production and also with the conversion of Vitamin B6.
Meanwhile, B6 can help the conversion of dopamine in your system as well as supporting serotonin and norepinephrine.
Similarly, Folate aims to support serotonin, norepinephrine, and dopamine. With B12, it’s mainly supportive of just dopamine and serotonin.
The B-Complex blend in the Performance Lab® Stim is mild since it’s intended to counter only the mild depletion of B-vitamins that caffeine may cause.
It’s also aided with cofactors that may help with better absorption in your system.
Designed Easy to Use
The Performance Lab® Stim is designed to be easy to take thanks to the safe combination of ingredients.
It contains no soy, egg, diary, shellfish, peanut, fish, wheat, or other allergens.
Not only will that make it easier to digest for anyone with a sensitive digestive system, but it also makes it rated suitable for vegans.
This is also free from any gluten, artificial coloring, and GMO.
Simple Dosing
The Stim from Performance Lab is straightforward enough to take.
It is recommended that you take one capsule for stimulation. You can safely consume up to five capsules daily.
Performance Promise
When you purchase any Performance Lab products, you can take advantage of their 30-day Performance Promise.
This allows you to test the likes of the Stim supplement for 30 days, and if you don’t like it or see any change, then you get a money-back guarantee.
What Buyers Think About The Stim
There have been several users who have tried the Stim from Performance Lab. If you’re interested in learning how others view the supplement, check out some of their comments:
Review #1
This user enjoyed the fact that they didn’t feel jittery after consuming the product, so they take it in place of coffee. They also say that they use it in combination with other supplements from the brand.
Review #2
This is a simple review in which the user spoke highly about how well it works and was grateful that it provides cleaner energy. They also liked how they didn’t experience crashing.
Review #3
In this review, the user spoke about how caffeinated beverages normally give them negative effects like sickness and jitters. However, the Stim left them feeling energized without any issues.
Alternatives to the Stim
Despite the praise we give the Performance Lab® Stim, we do want to provide you with some alternatives in the event that the Performance Lab® Stim doesn’t offer what you want.
The alternatives we found fall more in line with straight caffeine pills, so they are best consumed if you don’t have issues taking high doses of caffeine.
Muscletech Platinum 100% Caffeine Pill
Muscletech Platinum 100% Caffeine Pill is ideal for those of you looking for a quick boost of energy so you can get through anything you need to do, especially workouts.
This may also help enhance your focus and improve your alertness.
A single serving of this might be equivalent to about 2.5 cups of coffee.
Muscletech Platinum 100% Caffeine vs. Performance Lab® Stim
- 220mg of pure caffeine
- Take 1-2 times daily as needed (if tolerated)
- Not stated as vegan-friendly
SmarterVitamins Caffeine Pills
This Caffeine Pill from SmarterVitamins aims to offer extended-release thanks to the softgel capsules.
It contains caffeine from coffee beans in addition to L-Theanine and MCT oil.
The combination of three simple ingredients attempts to improve your reaction time, attention, and provide immediate energy.
It’s recommended to take one daily with or without food. You shouldn’t consume more than three a day.
SmarterVitamins Caffeine Pills vs. Performance Lab® Stim
- 200mg of caffeine, 100mg of L-Theanine, and 500mg of MCT oil
- Non-GMO and gluten-free
- Fast absorption via softgel design
Elite Caffeine
With the Elite Caffeine, it stacks caffeine with L-Theanine to offer clean energy without crashes or jitters.
In each serving, it’s formulated with pure ingredients so that you have a better chance of receiving potent amounts.
It’s instructed that you take two capsules up to four times daily with 8oz. of water.
In the event that you experience side effects like sickness, then it’s recommended you only take one capsule with food.
Elite Caffeine vs. Performance Lab® Stim
- 100mg of caffeine and 200mg L-Theanine
- Reduced chance of negative caffeine effects
- Tested 99.8% pure
Final Thoughts
The Performance Lab® Stim is a high-quality stimulant that focuses on enhancing your cognitive function such as alertness, mood elevation, and stress reduction.
With a combination of clean ingredients alongside minor caffeine, it can enhance the positive effects of caffeine while reducing the negative ones like jitteriness and short-term crashes.
This is also easier on your system to consume as it’s vegan-friendly and contains no harmful substances like GMO or artificial coloring.
