If you are in a hurry and just want to find out what the best keto coffee for ketone production, then we’d recommend the Fat Fuel Company Organic Instant Keto Coffee as the best one.
Coffee is a fantastic drink when you’re dieting.
Even on the keto diet, coffee can provide you with a lot of benefits.
However, keto coffee is best for a keto diet.
As the name implies, it’s specifically manufactured to fit a keto diet and help you reach your goals regarding the fat/protein/carb intake.
This article will tell you everything you need to know about keto coffee as well as the five best keto coffee mixes on the market.
Here are the top keto coffees we’ll be reviewing:
- It Works! Keto Coffee
- Rapid Fire Keto Coffee
- Kitu Super Coffee
- Fat Fuel Company Organic Instant Keto Coffee
- Giant Sports International Keto Coffee
What You Need to Know About the Ketones and Keto Coffee
You’re probably already familiar with the keto diet if you’re searching for the best keto coffee, but here is a quick overview of the diet anyway just in case you aren’t.
The keto diet is designed to make your body burn ketones for energy instead of glucose.
Ketones are a substance that your liver produces from fat. This turns your body into a fat blasting machine.
In order for your body to start using ketones for fuel, you must be in a state of ketosis. This can only occur when there is little to no glucose for your body to use.
That means that on the keto diet, you must dramatically limit your carb intake and significantly increase your fat intake.
You should also eat a moderate amount of protein.
As you can imagine, eating this way requires a lot of changes in your daily eating habits.
This cuts out a lot of foods that you would normally be able to eat.
However, manufacturers caught on to this dilemma and started making keto-friendly versions of certain foods and beverages.
Coffee happens to be one of them.
The Difference Between Keto Coffee and Regular Coffee
Regular coffee (including decaf coffee) is technically keto friendly.
Coffee doesn’t have any carbs, so it won’t negatively affect a keto diet unless you add creamers and sugar.
However, it also doesn’t help the diet either. That’s where keto coffee comes in.
Keto coffee is coffee that is ground down to a powder and turned into a mix that has MCT oil added to it.
MCT stands for medium-chain triglycerides.
It’s a type of man-made fat as opposed to the long-chain triglycerides that occurs naturally in foods.
MCT fat is easier for the body to absorb and digest which makes it ideal for the keto diet where you need fat for fuel.
In summary, keto coffee provides you with fast fuel that you need while on the diet.
It also adds to your fat intake for the day which is important since you may need up to 90 percent of your calories to be from fat.
Choosing a Good Keto Coffee Brand
There are so many keto coffee brands to choose from, and most of them are okay.
However, you must be careful because there are a few questionable ones out there.
The first thing you need to pay attention to is the carb content.
Coffee doesn’t have carbs, but ingredients that manufacturers use to make the mix may have carbs.
Although the carb content should be low, some keto coffees don’t follow this rule. You’ll need to make sure it doesn’t push you over your daily carb limit.
Next, look at the fat content.
This should be high.
Again, you’ll have to compare it to your daily intake goals.
Some coffee mixes have a lot more fat than others so get one that meshes well with your goals and your diet.
Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? CLICK HERE for a free video training.
Top Five Best Keto Coffee Mixes for Ketone Production
It Works! Keto Coffee
It Works! Keto Coffee is one of the best keto coffee formulas around. It has a high amount of fat (8 grams of saturated fat, 9 grams total) and very minimal carbs (only 3 grams) per serving.
It also has a minimal amount of protein (1 gram), so you’ll need to get your protein fill some other way.
However, since you need to focus on fats more with the keto diet, you can overlook the lack of protein.
This keto coffee mix also has electrolytes in it. It has a small amount of sodium and potassium which is a great way to offset the dehydrating effects of caffeine.
Like all keto coffee mixes, it has MCT oil and grass-fed butter. However, this one uses a proprietary blend so it’s unclear exactly how much of each is used.
However, it is clear that it provides you with 125mg of caffeine. It does contain milk so it’s not suitable for vegans.
Pros
- Individual packets allow you to take them anywhere.
- Only 3g of carbs per serving.
- Two-year shelf life.
- Has electrolytes.
Cons
- If you order from the company, the price is outrageous unless you sign up for their subscription program.
- The taste is not great.
- It only has one flavor.
Rapid Fire Keto Coffee
Rapid Fire Keto Coffee is a great choice because, for one thing, you don’t need a subscription to get a great price.
Compared to other keto coffee mixes it’s a budget-priced mix. However, it still has great ingredients and a more than fair share of fat.
The amount of ingredients that this mix has mimics the first one in the list. It has 9 grams of fat with eight grams of it being saturated fat.
It’s not a great source of protein, having less than one percent of your daily protein needs. However, it only has three grams of carbs making it great for the keto diet.
This keto coffee has a proprietary blend containing MCT oil and grass-fed butter, but the manufacturer doesn’t list the amount.
However, judging from the amount of saturated fat, it’s a good amount. It helps that it was manufactured in the U.S.A.
Pros
- Comes in three flavors.
- It’s organic.
- Made in the U.S.
- Budget-friendly price.
Cons
- Not a good source of protein.
- Doesn’t offer any significant amount of vitamins, minerals, or electrolytes.
Kitu Super Coffee
The story on this company is interesting and worth mentioning. It started with a couple of college guys in a dorm room who wanted a healthier coffee drink for themselves.
Eventually, they started serving their friends and realized they had a product that was in high demand.
The college buddies landed on a reality show called Shark Tank. This show provides funding to people with entrepreneurial ideas.
Since their appearance on the show, Kitu Coffee was born and has quickly become one of the most demanded healthy coffee drinks around.
Kitu Super Coffee isn’t exactly marketed as a keto coffee, but it could still serve as one. The reason for this is because it has more protein than fat.
However, if you’re already getting enough fat in your keto diet from other sources, this is a great way to make sure you’re getting the protein you need with an added energy boost.
This is a highly recommended product. It comes in seven different flavors and most consumers seem to like them all. It’s great that they don’t have added sugars, but the mixes still taste great.
Kitu Super Coffee comes in bottles that are already mixed. Simply chill and drink (or don’t chill if you prefer it warm).
You can get them in packs of 6, 12, or 24 bottles. There is also a mixed pack that comes with four different flavors in one pack.
Not only is it great for the keto diet, but it’s conveniently packaged and tastes great.
Pros
- Several great flavors to choose from.
- Affordable prices.
- Free of lactose, soy, and gluten.
- Versatile flavors and package sizes.
Cons
- You’ll end up throwing away/recycling a lot of plastic bottles.
- Doesn’t have a high fat content.
Fat Fuel Company Organic Instant Keto Coffee
The Fat Fuel Company Organic Instant Keto Coffee is the best keto coffee mix on the list because it has the perfect fat/protein/carb portions for a keto diet.
However, it has a lot of fat.
It has 19 grams of saturated fat which is 95 percent of the recommended daily amount. Not to worry – you’re supposed to eat a lot of fat on a keto diet.
You just need to be aware of the high fat content so you can factor it into your daily numbers.
The coffee comes in individual packets with one serving per packet. You get 15 packets in one order of the coffee for a fair price.
This makes it great to take with you on the go. You can add it to hot or cold water.
The coffee is manufactured in the United States in a GMP-certified facility. It’s organic and also has vitamin D and calcium. It has a lot of MCT oil and grass-fed butter.
It’s suitable for paleo diets but not for vegans.
Pros
- It’s organic.
- It’s made in the U.S.
- Individual packets make it easy to take anywhere.
- Has a good balance of fat/protein/carbs for a keto diet.
Cons
- Only one flavor.
Giant Sports International Keto Coffee
If you’re looking for a low calorie option, the Giant Sports International Keto Coffee is a great choice. It only has 70 calories per serving.
However, it also has a lower fat content than the other keto coffee mixes. It only has 6 grams of saturated fat.
This isn’t necessarily a bad thing. This allows you more flexibility when adding up the numbers for your keto diet.
The coffee mix has three of the five electrolytes – sodium, potassium, and magnesium. It has a fair amount of protein (3 grams) compared to the fat content.
It even has a tiny bit of iron. What it doesn’t have is sugar although it’s lightly sweetened. The manufacturer used monk fruit to give it a natural sweetness.
The coffee was manufactured in the U.S. in a GMP-certified facility. It’s organic and gluten-free.
Pros
- Comes in three different flavors.
- Manufactured in the U.S.
- Contains electrolytes.
- Affordable pricing.
Cons
- Doesn’t taste great, even with the flavors.
- Many people reported that they didn’t feel well if they drank it on an empty stomach.
Final Thoughts on the Best Keto Coffee Mixes for Ketone Production
Coffee can help you get through the toughest parts of the keto diet.
Instead of drinking just any coffee, drinking a coffee specially designed for the keto diet will help you achieve your goals faster.
It will help you stay in ketosis while giving you the boost you need for exercise and mental clarity.
All the keto coffee mixes in the list are excellent products, but the Fat Fuel Company Organic Instant Keto Coffee stood out as the best keto coffee mix.
It has a perfect balance of the nutrients you need on a keto diet.
It helps that it comes in individual packets so you can take them with you on the go and the product is made from all organic ingredients.
Fat Fuel Company Keto Coffee is a little pricey, but not too outrageous. However, it’s expected that you’d pay more for a high quality product.
Even if you decide to choose a different coffee from the list, you can rest assured that you’ll be choosing a great coffee for your keto diet.
Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? CLICK HERE for a free video training.
