With all the different types of exercise bikes on the market to burn calories and tone your lower body, you’ve probably heard of the cross trainer bike and wondered what is a cross trainer bike? A cross trainer bike is an upright machine that creates a motion similar to cross country skiing like an elliptical, …
Slide boards are a relatively new piece of fitness equipment that is quickly gaining popularity as an addition to many home gyms. As it turns out, slide boards provide many benefits that make it good for exercise for a variety of users, including rehab patients, athletes, fitness enthusiasts, and more, to help improve their overall …
If you are in a hurry and just want to find out what the best low impact exercise equipment for back issues is, then we recommend Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Do you suffer from back pain? If so, you’re not alone. Georgetown University’s Health Policy Institute estimates that 16 …
Best Low Impact Exercise Equipment For Back Issues Read More »
Like many athletes, when I first started to exercise I was shedding pounds left and right. Of course, the weight loss (unfortunately) plateaued over time as my body got used to exerting itself. That’s why I made it a last-ditch effort to invest in a sauna blanket. Sauna blankets use natural thermal heat to …
Back in high school, I used to row. Not well, mind you, but the team captain pitied me enough to let me sit at the back of the bow. Wanting to relive the glory days and get back in shape, I decided to shell out for an at-home air rower. Not only do …
If you are in a hurry and just want to find out what the best dumbbells for garage gym are, then I’d recommend the PowerBlock Elite Dumbbells as the best one. As you’re planning to confine much of your strength training to your home, it helps to have the best dumbbells for garage gym …
Getting into shape is hard, especially if you can’t get to a gym or don’t have a reliable setup for working out at home. This is where an exercise bike can come in handy. The indoor cycling benefits are plentiful, and depending on the model of bike, it doesn’t require a large amount of space …
Indoor Cycling Benefits: Is an Exercise Bike Worth It? Read More »
If you are in a hurry and just want to find out what the best stepping machine for seniors is, then we recommend Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. If you’re looking for the best stepping machine for seniors, you’re going to have to look beyond the tiny, pedal-only machines that take …
When I worked out or tried any physical activities a year ago, I was always abundantly sore afterwards. I knew something was wrong because every movement was a chore. Recently, I found the Mobility Wall. If it was available in the past, I would have used it instead of trying yoga. I value the Mobility …
Mobility Wall Review: Foam Rolling Without Getting on the Ground? Read More »
If you are in a hurry and just want to find out what the best seated elliptical for home fitness, then we’d recommend the FreeStep® LT3 Recumbent Cross Trainer as the best one. If you’re new to having an exercise routine, looking to try out something new, or find most types of exercise too intense, …
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