Classics are classics for a reason. The treadmill is one of the most iconic pieces of exercise equipment you can find in a gym setting. It’s great for everything from slow walks to long, strenuous runs and most models give the option of controlling incline to make for an easier or more challenging experience. …
If you are in a hurry and just want to find out what the best carbohydrate drink for a marathon is, then we recommend Performance Lab® SPORT Carb as the best one. Are you ready to achieve your goal of completing a marathon? Congratulations! Throughout your training, you’ve learned how critical the right nutrition is …
These days, it’s tough to make it out to the gym. Me and my wife just recently had a child, and my schedules are anything but set these days. Luckily for me, I’m still able to sneak in a workout in between diaper changes and preparing dinner with my new Schwinn A40 Elliptical. Things …
Seriously, how do you loosen your body during pregnancy? It’s a challenging time in the life of every woman that often comes with pains and aches. Luckily, the right kind of stretching can make you feel more comfortable. Do you want to learn how to relieve your stress and tension during pregnancy? Imagine …
A Simple Guide to Safe Stretching During Pregnancy Read More »
If you are in a hurry and just want to find out what the best rice protein for runners is, then we recommend Performance Lab® SPORT Protein as the best one. Protein powders are one of the easiest ways to help runners promote muscle growth while still decreasing overall body weight. Rice proteins in particular avoids …
As it relates to weight, it’s more common to find people who are longing to lose the extra pounds they’ve gained. In fact, many people will admit that it’s actually easy to gain lots of weight. The weight loss industry is incredibly profitable because so many people are striving to lose weight. However, there is …
“I could be healthy too if I could afford a personal trainer, nutritionist, personal chef and dietitian!” Sound familiar? You’ve probably heard someone say that when talking about how Hollywood superstars always look fantastic. Maybe you’ve even said it yourself. I certainly have. I wish the Lumen Metabolism Tracker had been around years ago …
Lumen Metabolism Tracker Review: A Handheld Personal Nutritionist? Read More »
If you are in a hurry and just want to find out what the best joint supplement For Flexibility is, then we recommend Performance Lab® Flex as the best one. One of the causes of joint pain is a loss of joint flexibility. Ironically, one of the causes of a loss of flexibility is joint …
A great way to care for your body is by keeping your blood sugar levels within a normal, healthy range, and you may be able to do that with the H4L Blood Sugar Optimizer™. You can indeed maintain these levels with proper dieting, but it’s okay if you need a bit of extra help. We …
If you are in a hurry and just want to find out what the best carbohydrate drink for cyclists is, then we recommend Performance Lab® SPORT Carb as the best one. When people exercised in the past, it used to be that all one could drink is water. H2O is natural, vital to our health, …
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