In the professional sports world, data is the backbone of many training programs and workouts because it helps coaches and trainers identify strengths and weakness. Thanks to technological advancements for fitness watches, a typical athlete can very easily gather data throughout a workout. Polar is leading the way in the fitness watch field. The company’s …
If you are in a hurry and just want to find out what the best fat burner supplement for women is, then we recommend Burn Lab Pro® as the best one. Have you recently decided to lose weight and get in shape for the new year? You may be well on your way to changing your …
If you are in a hurry and just want to find out what the best low impact exercise equipment for seniors is, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Are you being hounded by your doctor to exercise more even though it’s painful? You’re not alone. Many seniors …
Classics are classics for a reason. The treadmill is one of the most iconic pieces of exercise equipment you can find in a gym setting. It’s great for everything from slow walks to long, strenuous runs and most models give the option of controlling incline to make for an easier or more challenging experience. …
“I could be healthy too if I could afford a personal trainer, nutritionist, personal chef and dietitian!” Sound familiar? You’ve probably heard someone say that when talking about how Hollywood superstars always look fantastic. Maybe you’ve even said it yourself. I certainly have. I wish the Lumen Metabolism Tracker had been around years ago …
Lumen Metabolism Tracker Review: A Handheld Personal Nutritionist? Read More »
Active parents with small children may find it overwhelming, considering how you will continue your sporty lifestyle with little ones in tow. For this reason, the popular Hamax Outback Multi-Sport Trailer and the Thule Chariot Cheetah XT Multi-Sport Trailer were created to help make it easy to transport up to 2 children along with you …
So, maybe you’re cholesterol has been a bit high lately or you’re simply concerned about it getting high. In that case, you can always try a cholesterol-lowering supplement like the HFL CholesLo™ to manage your levels. Take a look at our review to see if HFL CholesLo™ may be a good choice for your health …
If you are in a hurry and just want to find out what the best stepping machine for home use is, then we recommend the Teeter FreeStep LT3 Recumbent Cross Trainer as the best one. Stepping machines can provide decent workouts, but there are so many different types, and prices can range from less than …
I’m on a constant journey to improve my eating habits. That’s why I’m excited to present this review of the Vitamix A2500 Ascent Series Blender. I’ve used traditional blenders, and they’ve been great for mixing ingredients. However, my eating habits would have improved if I had invested in a Vitamix. Things to Consider Before …
A svelte body is coveted by many. However, did you know that lean muscle mass doesn’t just improve your looks but your health too? There are many health benefits to lean muscle that only increases as you age. Gaining muscle is a science and we have all the answers on how to build lean muscle. …
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