Squats have been a part of my exercise routine for years. I noticed over time, however, that I was experiencing lower back pain. While I knew this could be a minor side effect of squats, the pain was excruciating. It was beginning to affect my ability to participate in everyday activities. I experienced trouble …
Should You Use a Yoga Wheel to Fix Lower Back Pain From Squats? Read More »
If you’re anything like me, mornings are a pain in the back! If I don’t take care of my sore muscles, it can take me up to half an hour to get out of bed. Luckily, there are ways to relieve back pain at home without breaking the bank, like a yoga wheel or …
A while back, I struggled with digestive issues that made my belly bloat. My self-esteem hit rock bottom, and my health deteriorated. It took me some time to overcome the problem, but I wish I knew about biOptimizers P3-OM Probiotics early enough. I couldn’t want such suffering on anyone; therefore, let me tell you more …
There are many reasons that you could be stressed. Between work, house chores, taking care of the kids, and general life, healthy habits like deeper sleep, a strong immune system, strong bones, and lower cortisol levels seem to be impossible to achieve. With biOptimizers Magnesium Breakthrough, you can actually have all of those …
> > Check Current Price < < As the old adage goes: an ounce of prevention is worth a pound of cure. After using an inversion table like the Teeter Fitspine X3 to decompress their spines, people have discovered that frequent use allows them to go back to the active lives they once had. Back …
One of the worst parts of suffering from regular episodes of back pain is trying to find relief that doesn’t involve surgery or constantly popping pain pills. As I have gotten older, I often find I have back pain after doing chores or working out. The Teeter Fitspine x2 Inversion Table is a good way …
> > Check Price on Amazon < < One of the unmentioned problems of struggling with your weight is that the added pounds put pressure on your spine. Even after I lost the weight, the consequences of years of extra bulk still affected my spine. Using the Ironman IFT 4000 Infrared Therapy Inversion Table can …
Ironman IFT 4000 Infrared Therapy Inversion Table Review Read More »
Are you looking for some way to relieve your back pain without surgery or drugs? Does your back feel stiff after exercise or doing something active? Then the Innova ITM4800 Inversion Table can help. In the last couple of years, my back has started to stiffen after working my upper body at the …
> > Check Price on Amazon < < My grandpa loves to be active. At his age, he loves to take walks around the neighborhood for some low impact exercise. However, from time to time, he’ll have days where his arthritis flares up and it gets a bit more difficult for him to make his …
Nowadays people are busier than ever before. Many of us spend hours at a time sitting at a desk. Between home commitments, demanding workloads, and life getting in the way, time to exercise can become scarce. Enter the genius and novelty of the active desk solution – the Cubii Jr. in particular. Active …
Cubii Jr. Review: Best Seated Under-Desk Elliptical? Read More »
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