> > Check Price on Amazon < < Stretching is arguably the weakest link in my fitness regimen. I constantly question if I’m targeting the right muscles, and my form leaves a lot to be desired. But I know stretching offers some pretty amazing benefits, like boosting blood flow, increasing flexibility, and improving joint range …
> > Check Price on Amazon < < The gym is great – when you’re able to actually use the machines. It seems that my favorite machine – the elliptical – always seems to be taken at my local gym when I’m finally able to get out of work. I finally got tired of losing …
> > Check Price on Amazon < < We all strive to be healthy by adopting various measures. Inversion therapy is one way of relieving back pain while increasing your body flexibility. However, inversion therapy won’t be a success without the use of an inversion table. I have always wished to be more flexible than …
Are you looking for some way to relieve your back pain without surgery or drugs? Does your back feel stiff after exercise or doing something active? Then the Innova ITM4800 Inversion Table can help. In the last couple of years, my back has started to stiffen after working my upper body at the …
> > Check Current Price< < It wasn’t too long ago where I was 40 lbs overweight. Struggling with weight issues for most of my life, it took hitting rock bottom to finally want to do something about it. Aside from eating healthier and reducing how much I ate, the Nautilus U616 Upright Bike helped …
> > Check Current Price < < I would consider myself a serious runner, I think. Nothing too crazy, but committed enough to strap on a pair of running shoes most days of the week and just head out. However, that was when I used to live in much sunnier weather. With my recent move, …
> > Check Price on Amazon < < My grandpa loves to be active. At his age, he loves to take walks around the neighborhood for some low impact exercise. However, from time to time, he’ll have days where his arthritis flares up and it gets a bit more difficult for him to make his …
> > Check Current Price < < I would say I am a pretty intense person. In everything, including my workouts, I like to go as hard as I can push myself. That’s why when I discovered the Schwinn AD6 Airdyne, I knew it was the right piece of fitness equipment for me. Things to …
> > Check Price on Amazon < < There’s a reason I don’t do ab crunches – they were always uncomfortable for me. I always end up feeling with a sore neck and shoulders than a core. Learning about the Perfect Fitness Crunch really opened my eyes to an easier way to do ab crunches …
Perfect Fitness Crunch Review: Easier Ab Workouts? Read More »
Are you doing squats correctly? For the longest time I thought I was, but I would always find my knees and back hurting after doing them. Had I known about the Squat Magic a lot sooner, I probably would have younger knees, but that’s beside the point. Today I want to talk to …
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